28735 Commonly Asked Questions For Diet Advice And Tips

Working ib shifts

Hi all, This is regarding my working cycle.my work is in a way that we have different shifts and the roaster us weekly changes.our body can't adjust immediately doing day shift after night shift.what precautions we need to take to stable our health.

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What to do for fat loss?

I get tired in very less time. But I have to decrease my weight in such a way which also nourishes my body.

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Smoke to much

My father smokes to much. And also uses GANJA as smoking. He smokes Bidi approximately 30 bidi a day and approximately 5-6 times he smokes ganja a day. As he takes healthy meal there is no any other problem in his body. Show me the guidance to make them hate smoke without telling him as they will not follow. Regards

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How to make good health?

I want make good health and staimina. So send an good idea to make a good healt . I want to increase his height my height is low so I want increase height

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Lose.weight

Need a diet plan but I am allergic to..egg By profession I am a banker.So, whole I am on the chiar.I am planning for.jogging but I am also planning to follow a.diet routine. Which may help.me.to loose weight.My current weight is 82.

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Weight issue

I would like to decrease my tummy fat. My weight is 46kg and my BMI is normal. Please suggest me quick ways to loose fat. Moreover i cannot indige in exercises much as i suffer from various pain in my hands and legs and i have been suggested to not undergo any heavy physical straineous exercises.

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Diet Advice and Tips

Working ib shifts

What to do for fat loss?

Smoke to much

How to make good health?

Lose.weight

Weight issue

Short Height

Help me to gain weight...

My problem .iam very thin

Weight gain