Diet Advice and Tips

Sir am 22 year old boy n my height is 5.4 but I wanna to increase my height any how by medicine or any other pills

Hello Doctor, I'm 23 years old. Since my childhood, I am unable to gain weight. I eat a lot, but nothing adds up to the body mass. Tried taking the supplements as well, but they didn't help either. Precisely, everyone makes fun of me. I have to go through a lot harassment and body shaming everyday which has rather resulted in lower self esteem. I remember the time when I was 52 KG (still underweight) but looked better. I can't go to the gym because A. Busy life schedule and B. Physical weakness. I got my thyroid profile done a few months ago and it was pretty normal. Please suggest me something to gain weight faster. Thank you. :)

How do I gain weight ? What diet has to be followed ? Is it fine if I have the mass gainers available in market, or do they have any side effects ?

How much ever i eat not gaining weight above 45 its fixed as i m married and i have 2 kids by then ill eat everything not dieting can you please suggest me how to gain weight as per my height

Hi there, I want to do some weightloss as i am 89kgs now and my age is 26yrs 5.7" height, I have started 2hrs walking on weekends and Cycling on weekdays however i am not able to loose weight. Can anyone suggest me a proper diet for weightloss. I have Chapatis in my lunch @ my office and rice in my dinner. Thanks in advance.

I have stubborn belly fat surrounding my waist. I do not get much time to exercise after office. What should I do to reduce my belly fat???

Hi Doctor, My Son is 3 yrs old and he does not eat by his hand and is very fussy about food. It's not that he does't know how to hold a spoon and eat. But jus lazy to eat looks like and does't love to have food. I feed him by telling some stories, etc.

I have recently joined a gym and I would like to know what diet I should take (natural) so as to avoid use of supplements to gain weight and build muscles.. It has been 1.5 months since I am working out but no sign of weight gain. So if someone can advice a healthy diet for gaining weight then please reply.

I'm 31 yrs my weight 90 kg height 6.1 pls give good suggestion for reducing the weight.. Give me good diet advice

I hv been going to gym for last 9 months and ended up with little muscle mass gain . I want to build muscles and become professional bodybuilder. I am pure vegetarian. Gym trainer suggested me to take whey protein. Is it safe ? Does creatin or other contents affect kidneys ?...Please help