Diet Advice and Tips

My age is 27 I want to increase my lean muscle mass can you please help me how I can increase

Am taking meprate 10mg and evatone 2mg and glycomet 850mg can i follow the gm diet its good for me?

About 45 days back I started the Ketogenic Diet, where in I have less than 30gms of Carbs each day, and Majorly focus on Fats. I have lost about 10kgs since then, and right now I have been loosing inches, though my weight hasn't changed much. I find this diet to be very beneficial, not only for weight loss but also has my energy levels are pretty high. I'm planning to go long term with this diet, but first thought I should take advice on the same, as to if there are any long term problems of this diet. Also I would like to hear from folks, who have tried this diet and how it worked for them. Thanks

I am Harjshan Singh of 9 year old of 43 kg weight with 4ft7inches height it is right weight

Injuly I was suffering from Viral hepatitis (Jaundice) so I stopped eating oily and spicy food. My bilirubin level was 27 that time. It took about 2months to become normal. So can I start eating normal foods(oily or spicy food) now?

I am Vinay my height is 6.2 inch is any way to decrease my height in 5 or 6 inch

I am 15 year old and having 63 kg weight with 5ft 6inches height is it right weight if not then how can decrease my weight

Sir/mam can I increase my height after 22 ..... I'm a girl is it possible...plz sir/mam give me some advice to increase my hieght .....any operations surgery anything else....I want to grow taller 4-5 inches

Trying to eat healthier and lose weight can you help me eith this just need meal planes etc and

Im33 yrs old female around56kg weight154cm height.i want to reduce my weight