Diet Advice and Tips

I have a poor physique,I want to gain some weight for a better body.so there fore I seems to be handsome.

I'm 18 years old and my weight is 38. My weight is constant from 4 years. I eat well and workout too. I tired eating junk food to increase weight but that didn't help either.

I heard that L.carnitine reduces fat..Is it true..Is there any side effects of that..? My age is 23..N i am having cheek fat also..Can i go for L.carnitine..?

Hello doctor I'm sumaya can i take chyawanprash for weight gain it cause weight gain

Want to reduce weight by 35kg. My problem of weight increasing day by day. Now I want some surgery or by it's own it can reduced.

Hey sir , can i take help of carnisure 500 tablet help for waight loss woth proper workout and diet

Back at my maternal home, we used to knead fresh dough before every meal. However, here at my in-laws place, dough is kneaded one time a day and is used for making chapati's for all 3 meals of the day as we all are working professionals. I wanted to know if eating chapati made out of dough which has been under refrigeration for 1-2 days is healthy? I have been experiencing some acidity issues occasionally. Can it be that, it's due to eating chapati made out of refrigerated dough?

I’m 5.4 inch female weighing 83kgs I need to lose 30 kgs . I’ve thyroid and pcos. Need tips for losing 30kg in 4months

MY HEIGHT IS 5FEET i want to increase some more plz help us and tell us how can i do that..

Hello I am 23 years old..and I have facing height problem. My height is too small as compared to other girls.. Please suggest me any remedy..