Diet Advice and Tips

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1 glass milk

Morning 1 glass drink milk nd a day i eat one plate fast food nd night i eating the 2or 3 piece of roti
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Best oil for weight issues

Hello, I am a 26 years male. My weight is 78 kg. I have gastric issues. Kindly suggest some suitable cooking oil. Thanks.
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I’m just too skinny

What’s the overall best weight gain medicine I can take to put on weight in no time ?
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Questions about weight loss

Is it possible to loose 10 kg weight in 1 month with proper diet and work out My weight is 87kg kg nw I need to loose weight around 10 Kgs I m ready to follow any diet and work out for reducing my weight
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Fat near stomach and waist

It's been a year now that Im trying to gain weight but only my waist part is going fat, any suggestions?
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I have one week to slim down

Will this method really work in a week? i need to slim down in a week or at least a month will this method really work?
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Underweight

I belive i am underweight and am struggling to become a healthy weight. i am 5 foot 4 and probably weigh in the 110 range
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Weight loose

I m 28 year old female..my height is 5.4 n weight is 65..itz gd or not n plz gv me proper diet n workout hour plz
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Can I take eecp treatment?

As of now I have no heart related problems but as a precautionary treatment can I do eecp treatment. My age is 42 years / male. Not exercising and too much work stress and sitting aprox 10 to 11 hrs a day. My height is 5.85 and weight 86.
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Not gaining weight

I do not like to eat food . eat in only small quanties . my weight is 55 kg and height is 6 ft . i want to gain weight. I do have problem of worms in my body . i see pinworms in my stool . is that a possible reason . if yes suggest a medicine for that . and medicine for increasing my diet too
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