Diet Advice and Tips
Constant weight gain
I have tried everything but nothing seems to work I did try green teas and excessive and yoga's and gym but nothing seems to work I am feeling frustrated oh how to get slim please help me out with a proper diet
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Obesity problem
There is no obese member in my family, and before that I had done thyroid test inThat was normal. I took the Orlistat 120 on the prescription of the doctor and my weight decrease 6kg/month . But when I stopped eating medicine my weight grow again.stretch mark have come in myself as well.if I start gym then my stretch marks growing on increasing.
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Brest size increase
Hi my name is shwetha my breasts are small in size & how to increase my breast size.
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Calorie count
If my calorie intake is 1600 according to my BMR .To loose weight how much calories I have to consume or I have to consume same 1600 calories.I am now 62 kg ,height 5'2 and female.
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To increase height and weight
Hi I m 21 years old and my weight is 45kg and my height is 5'5" which doctor I should consult to increase height and weight?
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I want get chubby cheeks plz advice how
I want get chubby cheeks plz advice how do Sir
i am 24 years old . from bihar
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All time my belly is out and tight
I am fed up of my stomach. I m doing sitting job and keep on eating biscuits meanwhile. And having green tea only twice a day. Having warm lemon water empty stomach in the morning. I don't what is the actual problem of still tightening my stomach. Kindly suggest me proper diet of breakfast lunch and dinner as I m eating Only citrus fruits at night and green tea. These routine is going on since last week.
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Body growth problem
Body growth problem from childhood now my height is 5feet 9 inch and weight is 59
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Weight gaining issues
My weight doesnt increase and i feel lazy and lethargic at times.. is it due to diet issues or improper timings?
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Suggestion on nutrition avoiding non veg
Kindly suggest to reduce the lipid profile and to reduce weight wherein the nutrition shouldnt go for a toss. Usually what happens we avoid all in order to lose weight. Kindly suggest the diet plan especially what to be eaten for low fat diet. My lipid profile is in border level and my vitamin d3 is less than 8 very very low. Doctor has put me on treatment for 3 months for it. Thanks in advance.
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