Diet Advice and Tips
Folate & vitamin D deffeciency
Hi, I got folate count less and vitamin D also. Pls suggest diet to get these two vitamins
Vitamin D value is 5.9
Folate -4
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Weight Loss
My wife has weight of 95 kg and her hight is 5 ft 2 inch, age of 31 year. How can she loose weght??
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I want my weight high
I am thin and small my age is 21 and my weight is 37kg then what i do i don't know but if you have any solution for then tell me
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Low weight problem
I am not sure but I think my metabolism rate is too high and fast...what kind of high protein I should take...
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Diet and weight
I'm 19 years old. My weight is 65 kgs and I want to lose 10 kgs in 1 or 2 months.
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Weight gain
My height 179 cm
Weight 64 kg
Bmi 20
I think
My weight is very low I want to increase my weigh which is the best way?
Can I take why protine
Or have any side effects of this product please give advice
Thanks
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Underweight.
Curious about the daily intake requirements of nutrition. I am under weight and have been so for a while. Need to know how to change this. Affecting badly. Always tired. So have to change fast.
What should be my daily consumption of nutrition. Please help out.
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For gaining weight
How would i gain some weight and have good bone density. I a slim weighing 65 kg. My height is 6 feet.
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Want to gain weight
I'm 23 and my BMI is as low as 13. I never used to be fat. I want to gain weight. I'm a vegetarian. How do I get started?
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Weight loss after kidney transplant
I am a kidney transpant oppatient. Age 47, year of transplnt-2011. Creatinne 1.5, electrolytes marginally ok,
taking immuno suppressnts .initially my weight gain was up to 62 kgs.
weight loss of around 6Kgs in a year. Now I am 56 Kgs.
I am on immuno suppressents and Psychiatric medication.
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