Diet Advice and Tips

U r very well aware of my problem sir plz suggest me how I can reduce phosphorus level n increase my calcium level and reduce my weight

I am 20 year old boy and my weight is 37kgthen what i do, i am very thin and now what i do

Hi I need help in losing my weight in a healthier way. Mine is almost sedentary life style. Can you please help.

I have a function to attend in february. What is one ideal diet plan so tht i can reduce maximum weight with an hour of physical excercise? I have an odd shift at work and do not have gym as an option

Having problem of nausea and loss of hunger continiously from 7-8 months in the gap of every 30 or 45 days i loss the hunger feel vomiting all time...even i dont eat junk food and try to have healthy food

I'm only 63 kg. My weight is not increasing. According to my height I want 84 kg. Please help me

I want to loose fat from belly areas ...after doing exercises I want to know that Is it safe to use Nurokind LC tablet as a Father burner

Hello!! I am 22 years old female and my height is 5 feet and need some advice if there is any way of increasing height.

About a year ago I had a fairly active job, and at that time i weighed approximately 156 pounds. I'm now a 6 foot tall man, 22 years old. and then I got a new job where I basically sit down all day. after around 4 months at this job I went from ~150 pounds to 230. I gained 80 pounds in 4 months. its been almost a year since i started exercising and working out and I have lost 30 pounds. I fluctuate between 198 and 206 but I cant seem to lose anymore weight than that. I'd like to be at 180.

Hi my weight is 60 and i don't eat outside, no oil no sweets no junk nd even having lemon honey in the morning, green tea and warm water daily but still not able to loose weight. Pls suggest