Diet Advice and Tips

I am 18 year old.but my hight short 5 fit.i tell you you give some advice about health.and exercise

I an 21 year old and weight is 50kg. Any tips for gaining weight & is it ok to take whey protein from on for gaining weight.

Does Green coffee help with weight loss.. Does it have any side effects?also how to lose weight when one has deficiency of vitamin d25

I have a thin and sunken cheeks i want to know how to get fuller face and it looks very daffy to me and others so plz suggest some medicines which makes my face looks fuller

Past couple of months my weight is fluctuating and I lost 5 kg wait and whatever I do, not able to come back to normal weight. I am afraid something going wrong in my health. can you suggest wha health check ups would help to check if things are ok.

I m patient of Dr abhudya verma age 36 height 5.4 patient of epliasey n hight calcium present calcium level is 7 n phosphorus is high weight is 54 dr has asked to reduce weights plz suggest me veg diet

I take cup of tea(with sugar nd full fat milk) at 8:00 a.m morning ND evening...5:00 p.m. Can I replace it with green tea..?

I have lot of face fat my weight was 73 KGS height 5'7 ..I look like a high age person kindly show me a way

Due to repetitive work for almost 2 years, sitting in front of system without break for about 2-3hours in a stretch. From past one month I am not able to stand or bend for more than 5 mins. I need to flex myself after every 5mins. I am also an Archer, representing state as of now. I am worried that will affect my shooting career. What could be the cause? What are the preventive measures? How can I get back to my normal stamina of standing for 2 hours and shooting without sitting? Also I lost 4 kgs in last 2months due to heavy work ( which I hate to do @ Office). I want to regain my weight, stamina and should look healthy and fit n fine. Currently taking calcium n b complex tablets. I am also wanting to taking chord liver oil capsules. Which one you suggest me to take? Thank you so much for your patience and reading my case completely. Looking forward for your valuable information, suggestions and advices. Thank you Practo

My 3 years old kid always goes to toilet after having his food. I am just worried about this. And I feel like he is not able to digest few nuts and fruits. Kindly let me know the natural things that can be used to reduce this.