Diet Advice and Tips

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Weight loss

Hi doctor my mum is 52 years old due to fibrodes dr give her some medicine due to which she gained lost of weight her weight is 105 kgs and her body swell due to water retention plz suggest me a diet plan for her
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Reduce weight

How should be the proper diet plan for breakfast lunch and dinner.. what all i should consume and wat all not.. I am a software engineer by profession and can't do much exercise for my busy schedule
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Weight Gain

Hello My weight is under 58 kg and height is 178 cm, so i want to gain weight now i am 22 years old what should i perfer to take? please suggest me. Also i want to ask there is a protien supplement called Muscleblaze weight gainer is it safe to take for gaining weight and if yes how should i take it everyday ? Thank you.
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Weight problem

My height is 5'8.5" and weight is 83kgs. I want to reduce it to the apt weight without working out on machines. Kindly provide me a healthy diet chart to do it. The cause of this is sedentary lifestyle and no medical or heredity issues.
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How to look slim in 2 weeks

I want to look slim in 2 weeks, can I do anything except exercising & dieting? Thanks
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Overweight

I am 60 kg now and I am a child of 12 years and I want to be 40 kg please help me for my daily diet
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Diet plan for effective weight loss

I need a diet plan for weight loss I m in this thing from 3 years Had lost some weight And my workout is also proper But just lack of nutrition So need. Proper weight loss diet plan
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Overweight

I want to lose weight... I go to the gym but I'm not satisfied yet ... How can I do that???
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Weight gain

Not gaining weight properly my current weight is 67 kg my height is 5'10" i want my weight 72 kg according to my height
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I want to lose weight

I exercise at gym 4-5days a week. My body is toned but I want to lose some weight. My current weight is 78kgs and I want to bring it down to 67-70 kgs
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