Diet Advice and Tips

Actually my face look like a skeleton and it's depend on weight so how to up my weight please tell me any solution

Hi, present my BMI is 35. Before 3 years I was 92kgs, now 101kgs. I tried yoga and low carb diets but no use. All the test results for thyroid and cholesterol levels are normal. I heard about paleo diet and started to follow it, reduced 3.5kgs in the first month but due to high protein intake in paleo diet my urea levels increased and my ankle started to pain. As per doctor's advice I stopped paleo. 2 months back I was conceived but due to some personal reasons and of my overweight we decided to go for abortion. After that onwards my weight is increasing and hair fall is also too much. Doing yoga and reduced rice content, no use. Is this because of the hormonal changes after abortion or some other reason. My height is 5.8' and weight is 101 Please help me

I am of 18. I have checked my BMI and I come in the category of obese. So what should I do loose my weight??

I m overweight how to reduce weight effectively without getting the fat back. And how to remove saggyness frm body

I need to conceive .. my period cyle is also big.. need help with my weight. as it is a sitting job of 10 to 6pm i am confused how to manage weight and exercise

I’m Indar my age is 19 my weight is 65 height is 5.9 I want to be slim please

I'm 20 yrs old and weigh 103 kgs.. My dad and mom are also fat ..i don't have thyroid issues or diabetes... My lifestyle is sedentary and used to eat more meat rice and sweets... My ht is 165cm...pls help me

How to loss weight fastly Heavy fat store in hips stomach . Plsss suggest fastly reduce good tips

Iam 5'5" female and 81kg. Iam trying to loose weight. But its really difficult for me to loose.

Iam 20 years old and my current weight is 70 kg and want to lose weight ..weight loss required