Diet Advice and Tips

I am 31 years old female. I have high uric acid(7.2…) nd my weight is 80 kg nd my height is 5.2. I feel pain in fingers of hand nd feet.

Hi I want to reduce my weight after delivery .Is it safe to drink green coffee /green tea while breast feeding for weight loss

My son 10 year old taking 50mcg thyronorm on daily basis , now tch is under control . he is taking the medication due to thyroid gland not fully grown by birth itself , as per the dr he has to continue the medicine for life time , my qes1. what is the possible side effects 2. having constipation issue - pls help to solve ,

Hi I am Sukhdev my weight is 50kg I want to gain weight. If I take a beer is it helpful to gain weight

I want to consolut a proper dietitian for belly fat and my daily diet routine. Even for skin and hair problem too.

My age is 19. And weight is 38-39 kg. Height is 5 feet. As I know my liver is not working well from my childhood... So this problem occurred like gastric and defects in digestion ...can't take more food...at once...... Vomiting like gas releases from mouth.... And I wanna increase my height and health is it possible??????

In high school I had an eating disorder. I restricted my caloric intake and made myself vomit after almost every meal. I’m now in my third year of college and I weigh 200 lbs. I don’t know how to get myself to a healthy weight without risking relapse. Counting calories immediately puts me back into restricting habits. How can I find a balance?

Hi I Am 28 year old. My height 5.5 and weight 52 kg.how much maximum weight gain in a month normally

Hello. I'm a fitness enthusiast and would like to know what supplements like protein powders, BCAA, Glutamine etc do I need to take and at what frequency. Also what kind of healthy diet is to be followed. I'm 37 years old.

I have had an unhealthy relationship towards food for the past year and I have a feeling I'm developing an eating disorder. I am not happy with my body image and I have gained 5-6KG over the past month. I am obviously not happy with this and I want to change. Both of my parents are overweight and I'm scared of becoming obese/overweight as well... I weigh 53KG and I am 165cm at the age of 14! In my opinion, I think this is fat for me.... I feel guilty when I either eat too much or eat junk..