Diet Advice and Tips

I have had an unhealthy relationship towards food for the past year and I have a feeling I'm developing an eating disorder. I am not happy with my body image and I have gained 5-6KG over the past month. I am obviously not happy with this and I want to change. Both of my parents are overweight and I'm scared of becoming obese/overweight as well... I weigh 53KG and I am 165cm at the age of 14! In my opinion, I think this is fat for me.... I feel guilty when I either eat too much or eat junk..

Doctor I am 17 years old and my height is 5.3 feet. I want my height to grow at least to 5.10 feet. I am taking all the proper diet and doing exercise also but there is no growth in height. Please suggest me how can I increase my height. Is there any medicine to increase height...............plzz reply karo....

My Ht 5.2..and weight 64 kgs... Hw much weight I have to be. And am having pcos..Dr suggested to take high protein food.. Pls suggest me protein foods and diet plan for pcos...

Hello dr how can i get your appointment at pimple saudagar. I am 83 kg and want to reduce atleast 10 kg in a month

Hi Dr.. My baby is two month old.. My height is 170cm And my current weight is 87kg.. Want to loose my Wt because my knees are paining.. It's very difficult to me to walk.. Is there any diet plan to reduce my Wt without reducing my milk supply.

I'm mixing lactogen powder with warm water it looks like curd.whether my water is not good.we use water from Kent To.

Im loosing my weight from 5 months continuously. I feel lazy evertime , not able to do work . Now i cant run becouse my bones get pain . Im 17 years old . There was a time when i was fit and fine but suddenly i become skiny . Please give me some advice to gain weight in a routine schedule!

I have been suffering from my 8th standard.shown to many docs n still dng so.now I have gain weight .I try to loose weight but eventually I get no proper result.now m sick of dis periods which last for 45days

I have big flabby arms even I have reduced my reduced my weight but still my arms are too fat. Because of my arms I look fat. Please suggest.

Been through abit of a stressful 2 months and my apitite has completely gone. I am constantly hungry but can't ever eat my food because it makes me feel sick even looking at it. Used to eat like a bull and I trained 6times a week. Trying to get back into working out but I'm struggling eating. What's best way to go about it?