Diet Advice and Tips

I m 28 yr old n My weight has decrease by 6 kg and felling weakness n tiredness I m eating good food n taking proper rest

I want to some dieting schedule to control my weight and tummy fat.I am working women. Cant spend time for exercise.

Hello! I am suffering with pcod problem...and I am gaining weight...... so please suggest me a diet.

For one mnth. Just to reduce 4 to 5 kg... Around belly.. Most of fat on tummy area. After pregnency my tummy area becom fatty... Now my baby is 2 years old. I want to loose sone waight.. Bt i love buttr in my daily diet.

My name is akshaya im 21 yrs old im 64kg hgt is 149 ,i dont know how to reduce my weight im not eating to much bt day by day my weight is increasing im wrking wemn ful tym infrnt of laps so not a chance get to walk or ather excersicces how i reduce my weght Dr? can u hlp me?

I WANT REDUCE MTY WEIGHT WITHIN 1 WWEK IS IT POSSIBLE, MA FRND IS SUGEST FOR ME HOT WATER LEMON AND HONEY JUICE DRINKING IS FASTLY REDUCE WEIGHT IS THAT TRUE?

Hello I am 31 years old working woman. I have a 4 years old son. Recently I noticed my skin is getting very dry. But basically my skin is oily .But now a days it's getting very very dry. And die to home and work pressure i don't take food properly .So i am looking everytime very tired and looking so dull. Getting underweight. Plz suggest me what to do?

Any solution for my hight increase after 23 age... And how to prepared for increasing hight

I get bp low very often due to stress and food. Is it good to consult nutritionist?? Also wat should be the way out

Hi I’m Darren and I’m 18 this year 2018.. I’m 168cm tall and the problem I’m facing is that my weight is always at 40kg two years back my weight was 38kg and when I was younger from 7-12 I stayed at 28kg. I’m so used to this but now I want to gain weight up till at least 60kg+ is there a way that you could recommend me to do other than visiting a doctor? Like the diet I’m suppose to go with .. the amount of exercises I need to take and any meds