Diet Advice and Tips
Daily protein requirement
I am a vegetarian and I take boiled eggs once in a while. My current weight is 53kgs and on an average I intake 20-25 grams of protein daily which is insufficient. Should I take whey protein?
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Extremely short height
Hlo doctor . I am 16 years and 6 months old girl. My height has not increased from about 5 years. Now I am 4"10 and I want to be 5"6
My growth plates are also fused
Plz help . I am very depressed about it
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Hight increase after 23age
How to increase hight
My age 23
My hight increase 2-3 inches
Yes or no
Then yes how
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Height growth
Sir I am a 17 year old girl .i am 5'4 and I will do anything to increase my height 2-3 inches. Is that possible now?Please help.
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Height growth
Sir I am 17 year old . I m 5'4 and I want to increase my height naturally without any medicines, for about 2 inches. Is this possible now .please help.
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Height increase
I'm yash nd I'm 19 years old my height is 5'6 inch nd I want my height minimum 5'10 inches so plzzz ask me for what I do for this nd I hope you will help me.
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Weight gain
My weight is 38 n my height is 5ft after taking the proper diet along with Amway nutrilite protein powder I didn't gain even 1 kg weight but my stomach part is increasing is it safe to take that powder for weight gain please suggest me any solution to gain weight
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Obesity or p c o d
My weight is increasing continously. I need some advice to control it. Some exercise to it
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How to lose fat?
I wish to loss fat from my body. What diet should I take. I am a hostel dweller and please suggest accordingly. Thank you
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Overweight
Am 44 years old male with 5.2 ft height. My weight is 95 kgs. Cholesterol and sugar normal. Get tired by 14 hours travelling and work. How ti control weight ?
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