Diet Advice and Tips

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Weight gain

Hello my name is kamal. I recently wheight is 49 kg. I am 20 year old. Height 5.4 inch. I want increase my wheight. So plz tell me right suggestion.
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I want to lose weight

I am 165 cm in height and my weight is 76 kg. Please suggest me how to lose weight. My age is 31 years.
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Want to get some advice for weight loss

Want to get some advice for weight loss Diet plan and advice Daily plan Wakeup time Other fitness related advices
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Want to loss weight

I'm physically challenged women. Effected with polio. I'm gaining weight, Which results knee pain because I'll balance mostly on one leg. My other leg is shorter one. So, Please tell me the diet plan to reduce my weight. My height is 143 CM and weight is 59 KGs. I'm a vegetarian.
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Thyroid problem

Ppease give me the diet plan of hypothyroid for weight loss. With medicine.
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I m facing difficulty in loosing weight,

I have thyroid, n going gym also bt not able to reduce weight. kindly advise what should i have to do to loose weight.
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Increase weight failure

Sir i m very thin.i eat very much but not get result... I feel i have problem in digestion ...sir what i do
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Actually my weight is loss day to day

My weight is loss I don't know why and because of weight loss my face cheeks go inside and my face bones are looking I am not feeling good
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Weight Gain

Hey as i said above i am a female of 21 years and my weight ranges between 40-50 kg . So i need to gain weight as i look very skinny so how can i gain weight in a short period of time .
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To reduce weight

I need reduce my weight ... Am married n i have a kid ,he is 2 yr old... I couldnt reduce it even i be in diet n go for a walk
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