Diet Advice and Tips

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Beer good or bad

Dr I have never drink beer now i am 31 yr old pls advice dr I just started & I like it but is it benifit to my health & how much ml should I drink beer in one sitting or 1 week ty so much
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Eatable with green tea

Can we take any light food item with green tea in the early evening before going to gym for exercise .....will taking any light food with green tea reduce the better results of green tea for weight reduction ?
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Cortisone effect

Do all the medicines that contain cortisone cause an increase in the body weight ??
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Packed foods

Is manna 100% natural health mix is actually healthy and additive free? I am giving it for my son. It states addive free and natural components(millets and dry fruits) in its pack.
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Food allergy test

I weigh 40 kg i.e. I'm underweight. Currently I don't find myself allergic to any kind of food. I want to know that if I go for food allergy test and after diagnosis I stop eating those allergic food items, will I gain weight after that? And please let me know which kind of test should I go for? Thanks in advance!
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ABOUT PROTEINX

Sir i want to  buy PROTEINX please suggest it is good or not for health .Will it perform any side effects.
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Over weight and fat belly

I require a proper diet and exercise plan for myself. My body weight is 82 kilo and height is 175 cms.
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Weight loss

I work in an environment where my job profile includes sitting all the day at the desk.its a FMCG company so tasting food is also a part of the job. I am currently 122 kgs and trying to loose weight. However I loose motivation after the initial burst. I smoke around 2 cigarettes a day. Please guide me for  proper weight management.
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Weight problem

Hello, I have a big issue with over weight inside my breast lots of fat so I wanna make it in shape so plz help me
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Want to loose weight

Hi i need to loose my weight but whenever i tried to do any exercise i feel like my body is heating up and my heart start beating up so fast that i feel like fainted and completely exhausted with no energy left within . Also one of my nostrils is blocked to some extent due to growth of bone . Plz suggest i wanted to loose my weight badly
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