Diet Advice and Tips

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Weight gain

I want to gain weight I m getting very weak bcz of tension work pressure studies I want to eat food but I am not able to consume food properly. I want solution how will I gain weight
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Food to take and avoid for Fatty Liver

What could be must have food items for person having fatty liver? Also, what food should be avoided strictly?
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Decrease weight

I am 24 year old now i am around 85 kg and my height is around 5.11 ft i want to decrease my weight around 70 . Can please help me out how to decrease
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Loose weight

I love food and never miss a chance fot it. How can i loose weight. I tried many times but cause of daily busy schedule i unable to continue look forward on myself.
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Lose weight

I am 16 years old. 74 kg. I want to lose some weight in 2 months. What to do?
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Weight loose

I have thyroid.. how to loose my weight.. I'm 62 kg now. I have put on like anything.. want to reduce my weight
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Gain weight

Im a skinny guy of 45 kgs and im 19 yr old what should i eat to gain weight
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I have under weight. what shall i do ?

My weight- 54kg my hight-5'7" i am non vegetarian. i have acidity problem also. please help me ? what shall i do ?
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Testosterone level

What are the tests to check Testosterone production in my body. I am doing weight training regularly but not able to gain muscle mass. Also what time should I take the test - morning or evening? And if my body is producing low levels of testosterone, how can I increase the levels?
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Over weight

How to control my weight excessive hunger high pulse tiredness negative thinking rest less high blood pressure
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