Diet Advice and Tips

I am 5'5" now my age is 26 i need to increase my hight can i?? If can How to do that? without any side effects

Doctor im 85kgs height 165 i need to loss weight has i have irregular periods please help me with a perfect diet plan

I m obese and have pcod since many years. Age 27 Please recommend some way to control and recover from it..

Which multivitamin should i prefer, as i am into regular workouts and cardio with proper protein intakes

My son is 4 year and last 2 months he is not willing to eat. If we force him to eat he vomits everything. Please suggest any tonic to increase his appetite and willingness.?

Hello Doctor i want to know which of these two medical products should I take. Amway Nutralite tablets or Revital Tablet which is good!

Hii Can I consume organic apple cider vinegar from mamaearth brand for weight loss? I am a breastfeeding mom.

I've been trying to lose weight in a healthy manner. I used to eat like 2,000-2,600 calories a day and now I eat around 1,500 but I'm wondering would it be bad if, say I ate 1,500 calories but exercised 600 away. Will it make the weight come back? I need more information and help with getting the right calorie deficit. I don't want the weight coming back this time.

My weight got increased from 78 to 87 from last 2 months,bcz HV not done any type of exercise in these 2 months...Sir plz tell me how I will loose my weight...

Are protein supplements safe ? I mean whey protein ?and creatine too ? And other supplements like vitamin c and bcaa are these safe for overall health