Diet Advice and Tips

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Cholesterol

Cholesterol levels higher and fate level of bolod higher please give me some advice so how manage to normal level
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Weigt gain

I want gain weight . I am 17 years old but my weight is 38 kg which is not sufficient at this age.
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I want to gain weight

I m 21 years old, height 5"3 and weight 44 kg only I want to gain weight. Can I take multivitamins like  becadexamine or neurobion
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Under weight and very week

I m suffering from under weight i feel very week and i m 20 year but my weight is only 49 kg and also feel very weekness
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Not gaing a weight despite good diet

My age is 32, height is 5 feet 7 inches and weight is 50 Kg. I am having a good diet on a daily basis, despite that I am not able to put on.
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Loose wait reduce belly fat

My weight 75 height 5. 8  is. I want to reduce belly fat with wait up to 5 kg pls help with easy diat or exercise pls suggest
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Weight gaining after c section

4 month back I had a c -section so i would like to know when can i start doing exercises and what kind of exercises to loss some kgs . My weight is gaining day by day so i want to start going gym too. Plz help me out.My weight is 77 kg.
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Protein intake along with Thyroid

I am 31 yr old female, and have thyroid with medication of 50mg Can i take soya protein if not then which protein i should take
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Weight Gain Problem

I'm having a hard time gaining weight. Only my tummy gets big. What test should I take to see if there's problem with my body?
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Unexplainable

I’m skinny and underweight female. I’m 22 and I weigh 44kg. I’m trying to increase weight but I have been anxious, eating makes me nauseous. So I eat only when I’m not stressed, recently my right leg, down the calve vibrates intensely and stops as soon as I move. My hipbones hurt often and thigh muscles too hurt from time to time. I have been to the doctor but they said I’m normal, after blood tests and other tests. I’m still concerned. Please help
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