Diet Advice and Tips

My hight is 5'6",my weight is 85 k.g. my total cholesterol shows 215mg and l.d.l. shows 146mg. What should I do?

Is having chia seeds beneficial for Weight loss in hypothyroidism does it have any side effects I am having hypothyroidism since 2yeras and taking 75 MCG tablet

Dear sir/madam.i am 21years old boy.my weight is 60kg and I look like a skeleton.specially my face is very thin and my cheeks are sunken.my skin is like old man .I feel ashamed when people look me .I always try to hide my face.i am in stress.when I try to study then my face comes in my mind and I quit it.all the people around me are better than me.i am dying every second.i am thinking to commit suicide and I will if conditions are same.

I tried more diet chart but didn't work on me. Please provide a proper diet chart to lose weight upto 10kg. There is a lot skin issue during my increasing weight , so please provide a diet chart for my skin also

I'm worried of the amount of visceral fat I have in my midsection (I have a family history of diabetes) and the health risks it poses. At the same time, I wanna make sure it's not some other problem like bloating. How can I differentiate? And which specialist should I consult -- gastro or IM?

Is it safe to eat egg omlet and milk together. After eating omlet i want to drink milk or eat milk prepared food.

I am 5 ft 1 inch tall with wt 91 kg I am also suffering from thyroid with medication of 50mg. Also has continuous constipation. I want to reduce my weight and tried many things but all failed, Please give suggestion to all my problem

Need to set muscle in shape.. need suggestion on protein.. pre or post workout supplements. Height 6ft.. weight 83..

I want to reduce weight .previously I was having thyroid but not now still then my weight is not reduced...

How can i get rid of the cellulite on my thighs and my buttock are? Can normal cardio or jogging help with it? Why do women get it?