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Hello ..today I measure my weight after 15-20 days it get reduced by 2 kg..pls tell me what is the reason behind it?? My diet is Okk I go to gym regularly Nd take whey protein with evion Nd multivitamin..is it possible because of these??
Pls tell me the reason behind it nd suggest me something to gain weight..
Thank you
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Eat homemade healthy food . Nowadays prblm is junk sweets , outside fried food, unhealthy salty snacks and soda drinks . start making healthy choices n you will get best health n shape as a bonus . Eat well live Nutrigenious.
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Your height is not clear. 11.1ft????
Contact me through practo direct consultation for further information surely help you.
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Ur calories output is more than ur calories intake if u hv no medicial issues.U didn't mention ur height nd weight nd without knowing ur lifestyle pattern nt able to suggest anythng.For ny further queries contact online or through practo
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You need to take high protein diet. Ask me directly for customized diet plan for you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.