Mental Health

I am 52 years old. My periods have not stopped. I am suddenly having anxiety, phobia,zero motivation to do personal work. I am not able to sleep. Sudden heat and suffocation in the body.  Incessant worries. I don't know how to cope. I have a young daughter going yo school. My husband helps but no other medical or personal support. I am diabetic and have had angioplasty with 2 stents. Any suggestions? Thank you.

I am 35 weeks pregnant and had nitrobact 100 for 7 days unnecessarily for just urine sample contamination and now I am feeling guilty about having it unnecessarily without doing any urine culture or re test. Now I am so worried that it can harm my baby or can have bacteria antibiotics resistant

I m in my 3 trimester is these tablet safe My physiatrist has consult it. Is it safe in pregnancy Trinicalm plus tablet

“I keep thinking repeatedly about a past mistake and worry that someone might have seen it. I feel scared that people may judge me negatively because of it. This is causing me significant anxiety and overthinking.”

“I keep thinking repeatedly about a past mistake and worry that someone might have seen it. I feel scared that people may judge me negatively because of it. This is causing me significant anxiety and overthinking.”

I take 400 sr at night and 150 ir lithium at lunch. This formulation suits my bipolar symptoms and no stomach irritation. What time should i have my lithium levels tests in morning though to get accurate results

I get pain and fatigue, digestive symptoms like excessive farting, whole day my stomach hurts, two - three times in washroom And lot of gas bloated I myself am an mbbs doctor my case is complex fibromyalgia+ bipolar iii problem is if i increase fibromyalgia tablets then my mood gets destablised and i become hypomaniac, i broke my forearm in bike accident when i was in hypomaniac episode. So i am stuck. Even now i have back and arm pain.Worst thing is i wanted to have sex, i am 28 but not able to.Like how will I even get into relationship.these issues started 6 years back, that time it was minor, i completed mbbs in 2022, worked till 2024, it increased in 2024, so i took a break from work and decided to prepare for neet pg since 2 years i am preparing for neet pg . I got diagnosed last year, no one was able to diagnose it correctly and since 1 year i am taking meds but only 30% improvement . Now i am not able to understand what to do in life. Like there is nothing left.

Hello Doctor Ji, I am struggling with  social anxiety. Whenever I have to speak in front of a senior person or a professional woman, my heart starts beating very fast, I become extremely scared, and my voice becomes very low. Because of this fear, I find it difficult to go to work and speak confidently in an office. I don’t have money to afford regular therapy right now. I am a poor boy, but I have big dreams, and I genuinely want to build a better life. This anxiety is becoming a major obstacle in my life. Please, if possible, could you teach me 3–4 CBT techniques that I can practice on my own to reduce my fear, control my this symptoms, and speak calmly and confidently in front of Professional people? I want to be able to go to work without constantly being afraid of my heartbeat and speak normally. Please help me for Humanity. I would be extremely grateful for your guidance and support. I just want a chance to overcome this problem and live a normal, independent life😭🙏.

Stomach mein heartbeat feel hona nind nhi aana sudden heartbeat rises some time bp abnormal 140 around feel brain fog

I was prescribed Nexito 5 mg, and my doctor advised me to stop it on 15 January 2026. Instead, I reduced it to 2.5 mg daily and have remained stable with no withdrawal symptoms. Since I was originally advised to stop directly from 5 mg, would it be okay to stop from 2.5 mg now, or would a further taper be preferable? If so, what tapering schedule would you recommend? Would it be reasonable to stay on 2.5 mg until my academic commitments are over and taper afterwards?