Bone & Muscle problems

Can I take vitamin d without k to maintain vitamin d levels occasionally .please tell me popular  vitamin k tablet brand to take along with vitamin d 60k tablet

I am a 19 year old boy I want to know if x rays can help to determine if my growth plates are open. If they are open ,id there any chance of height increase

Hi I have a minor fracture in baby finger does plaster is required? Or can be treated with the crepe band etc apart from plaster. Attached is the X-ray please answer thankyou.

I had Scaphoid fracture on 17 july 2025 and used POP cast for 45 days (cast removed on 10 sept 2025) ,and currently using wrist brace with open thumb upto 17 oct 2025. please check my x-ray. My question is that can i ride bike or car ??or I need some more time for this.

Its been 4 weeks i got ankle sprain now i able to walk but now after long walks feeling a lil bit pain and its lil bit green color bruise do i need to use antibiotics doctor suggested antibiotic or any painkillers

Hi all.Iam writing this in view of problem am facing since quite sometime which is dizziness.i have a neck issue which iam treating with physiotherapy but also have this dizziness or vertigo which keeps coming and going.this dizziness was not there initially and also while doing physiotherapy.but of late since a week or so it has returned and probably increased.iam taking vertin 24 for it.

I have started developing low back pain from three months postpartum and now am 18 months postpartum still there. I have gained weight. Also I have l1-l2 mild disc degeneration. Can the pain be fully reversed and how?? Is the pain because of disc degeneration or birth or is it because of the epidural I had during labour?? Pls help. I can't forward bend at all it's very painful, mainly on my left side and pain slightly radiates to upper part of thigh, but it's very lil pain and it's just feel like weakness. Right side back is lil to no pain and not radiates to leg. I don't have any other back issues or health issues. Please help. I want to lift my baby happily and do daily tasks with no pain.

I recently underwent a distal femur plate fixation surgery with dual plates. It's been 40 days but still I am able to bend my knee up to 60 degrees with little pain. Initially I had a physio session and did exercise as per the session but still I can't bend the knee more than 70 degrees. Is it normal?

I am suffering from knee problem. My kneecap  is dislocated for 3 or 4times in  an one year .now I am suffering from  legament pain .I can not stretch or bend my left leg properly.

I'm sharing my mri report. I had lower back pain issue since long. Can you tell me anything serious in this mri