Bone & Muscle problems

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Pain at both wrist at the base of thumb

For last two months I am taking medicines for de quervains for my left hand but it has not yet reduced I m unable to lift rotate or squeeze my daily activities have become painful now from last week my right thumb base is also paining as i have to use mouse and the pain is throughout my hand upto neck back pl guide me should I meet a neurologist or continue with ortho.
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About knees pain

As the age , my grandfather's knees have become weak and create issues in regular activities... There are also pain mostly during winters... please share some practices that can makes things better... Thanks in advance
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Remove Fibre cast at home

Please tell me how can we remove fibre cast at home without using any Machines. Its really urgent for me
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Meniscus tear

Grade 1 meniscus tear since 9 months and not improving... Did physiotherapy for a month and continue ...will this going to improve or not ?
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Flat foot issue

What's the best solution for someone with flat foot, I recently started facing problems in balance and my feet starts paining even after a small run.
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Plz help..very worried

I had c-sce in 12 October..ryt after surgery i was feeling like spinning everything..after tht doctor gave medicine..widin 7 days its gone..now last one month when i seat on the bed feel like m moving..when i move my neck or head feel like imbalance.. and today morning again feeling like spinning ..move my room when i lay down..when ever i move my neck got spinning.. what can be possible reson of that..
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Supplement for strong joint

I had mild shoulder joint pain due to injury at gym been to orthopaedist took pain medication and also attended physiotherapy session. Still on the way to recovery, is there supplementation I can take for faster recovery and to maintain healthy joints.
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Emergency Swelling leg hit while playing

26yrs weight 46kg, while playing sliders she forcefully hit on floor or thursday. After 2days today got severe pain ad swelling around ankle looks sprain on thursday,photo attached, shall i lift the leg upward ad sleep? Having pain killer but had prawn 2piece shall i eat tablet? What can i do for pain now ?
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ACL reconstruction

My ACL Reconstruction has done 8 weeks back still my flexion is 90 degrees only and got full extension what should I do.
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MRI Report

Can you explain is this a cyst extending on the bladder or something else. MRI show is of LS Spine..
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