Bone & Muscle problems

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Restless leg in the night, insomnia

Hi all I'm 41.i have the results leg syndrome when I lie down, especially in the night am unable to sleep for at least 2 hours before it settles.i also have back pain. The back pain is manageable and I'm trying to exercise these days. I'm not sure if that's the cause. But the leg restlessness is through the entire leg, sometimes right from the left butt. I have given cbc tests today. My b12 and calcium levels were fine 3 months back and I did take a dose of vitamin d 6 months back. Please advise. I have to work and travel and manage home and this doesn't let me rest in the night. Thank you
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Kneee pain

1.Moderate effusion in the knee joint with distension of supra and retropatellar bursa. Moderate synovial thickening proliferation also seen showing intermediate signal on both T1/T2W images - Likely inflammatory synovitis. Advised clinical correlation and synovial fluid / histopathological analysis. 2. Loculated fluid also seen in the MCL and pes anserinus bursa. 3. Complex grade III tear of posterior horn & body of medial meniscus seen. 4.  Focal full-thickness cartilage defect is seen over the posterior weight-bearing surface 13mm in length with subchondral cystic changes and marrow edema. These above are the findings of my MRI of right knee please help!
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T8 Compression Fracture

Hi, What is meant by T8 Compression Fracture? My father aged 67 years fell down from bed and having T8 Compression Fracture. Having back pain, not able to sit/stand and walk. How long it will take to recover? Will it recover completely? Will he able to sit/stand, walk, travel and/or daily activities like earlier? Please give suggestions. How long it needs bed rest? Can he sit atleast after taking 1 month of bed rest?
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Calcium supplement

Kindly note I have been advised by my doc to take Shelcal joints for osteoarhtritis in mrng after food and Shelcal xt for calcium after food in night.My query is Shelcal joints contains 500 mg calcium carbonate and Shelcal xt contains 1250 mg calcium carbonate equivalent to 500 mg calcium.Will this not be intaking excess calcium more than the recommended calcium requirement for the body?Will it cause any side effects? Should Shelcal xt be replaced by Shelcal 500?Thanks
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Pain from back to stomach

I am having pain from left side of my spine(below shoulder) to the left side of stomach, i have done my abdominal sonography and the reports are normal, its been one month but the pain still persist, can you let me know what may be the reason and which doctor i need to consult
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Persisting pain after hurting toe finger

Yesterday, I hurt my toe finger in the morning. Initially it pained a lot and I had some difficulty walking but after that in the evening it would hurt only on pressing the affected area. Today morning I noticed that the finger turned reddish blue and the pain is still there only if I put pressure on the affected area. Please suggest what should I do. Did I fracture/ sprain my finger? Attached the photos. The first one is after I got hurt and the second one is on the next day.
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Fit to Fly Certificate

My mother had undergone a TKR surgery around 8 weeks back. She is fine and recovering well and wants to fly back to hometown from bangalore. I need a fit to fly certificate by today, I can share the case history online.
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Low back pain

Sir/mam i have lower back pain from 3 years , doctors said it is because of weak lower back muscles...so what should i do to cure it and what to eat to strengthen my weak muscles??
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I have excessive or normal pronation

Why their is excessive muscle or fat on red circle in given photo red circle, bcz of that my shoes are not comfortable or due to pronation? I have excisse pronation or normal kr mild pronation?
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Pronation or mild or extreme

Can u determine my pronation , do i have overpronation or normal, I have arc but due to pronation I have arc become very low may be
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