Bone & Muscle problems

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Cracking sounds

I get cracking/ clicking sounds from my joints such as : ankle, knees, wrist, shoulders etc every 10-15 mins whenever I move them. If I do not, they kinda become stiff. I also get tired faster these days. Would like to know if I need to get this checked or need to get some tests done for this.
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Spinal pain

I'm a medical student and i spend al my day reading and reading.due to sitting all the time on chair i m sufferring from spinal pain.specially thoracic and cervical pain.also in the night there is mild pain.plz sugfest what posture should should adapt sothat no pain will occure.any special chair or cusion if available?
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Pain shin & calf

I start running of 1 km from 1 month. This running start after 4 years after leave. Now i feel so much pain in shin and calf (as u shown in figure) even it give me hurt when i touch it with my fingers. I feel very high pain when i complete my running and sit anywhere or stand with anyone. During pain even i am not able to walk. It was so difficult for me. How i get releif from this pain
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Sudden rise pain

Drove bike after long today. because of frequent clautching my left hand wrist was paining after 6-7 hrs it started a lot of pain in the wrist how to get rid of this
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A lot of pain in rigt hip

When i moves the right leg for any movement , it pains a lot in right hips . I think its due to Gym workout.....
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Boxer's fracture

Physiotherapy and rehab after taking the cast off as both the wrist n the fifth and fourth metacarpal are stiff and difficult to move. Kindly advise
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RIGHT WRIST PAIN

I AM HAVING PAIN IN RIGHT WRIST CONNECTING THUMB.PAIN SINCE 1 YEAR.OCCURS EVERY10 -15 DAYS.WHENEVER TRY TO LIFT UP JUG FULL OF WATER OR HEAVY OBJECT THEN I FEEL LIKE THAT OBJECT WILL FELL DOWN.IMMEDIATELY I HAVE TO LIFT THAT OBJECT WITH LEFT HAND.WHEN PAIN STARTS IT PERSISTS FOR 1 DAY.AFTER I APPLY MOOV IT GETS NORMAL IN 3-4 HOURS.DOCTOR SAID NERVE CLIMBS SO I HAVE PAIN.MEDICINE PRESCRIBED WAS DEFLAZACORT 6 MG, KYMOSLVFIOH.
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Stiffness in neck

Hello, I think I probably have a stiff neck (nas pe nas chadna) but don't know what to do. As soon as i move my neck to the right it starts to pain on the top right back of the neck.Please suggest any way so that i can get relief from the pain ASAP. Thank You.
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Shoulder instability

Hello sir/mam, i am an athlete (boxer), I have subluxation in my left shoulder for last 2 month my left shoulder is drops little when I leave arm free and I feel clicking while rotating my shoulder, shoulder didn't dislocated or come out of the socket yet and i also don't feel any pain ,as suggest by my doctor i went through an x ray and a mri test the reports comes normal ,no any tear or problem found in reports , then doctor suggest me an arthroscopic test of shoulder , doctor sir said that through arthroscopic the problem can be diagnosed , then i talked to my coach he suggest me to go for physiotherapy ,then i went to a pt he suggest me to do some exercises like squeeze shoulder blades ,and some isometric exercises , some of the exercises worked well i mean no clicking or popping after exercises and some not worked well......right now i am confused what to do ? should i go to the surgery or keep doing pt , can the labrum tear heal by pt exercises,and please help me . thank you.
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Pain in the back

I am 24yrs 5months old,5'2" feet, 40kg body weight female.. I always tend to have a lower back pain since last 5months. Due to which i cant sit for long,cant stand for long,cant bend.. and if try then it's quite painful. I feel as if something clutches there right at the back in the lumbar region. Not only that,ventral surface of feet,ankle joint,my knee joint all continues to have a dull pain all day long. Also would like to mention that i had a tendon injury one year back in my right ankle region so as usual it pains more than the left. I cannot sit without u support at my back. Specially in the morning all my difficulties get multiplied,all the mentioned joints get arrested i feel.My life has become very difficult. Please suggest something.
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