Bone & Muscle problems

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Use of bean bags

Is the use of bean bags good for the back/posture? Are the long term effects of bean bags positive or negative?
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Pain in the heel

My mother is having pain in and around the heel .she is not able to walk properly .is there any medication for curing the pain.
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Pain right wrist 5 months

In the past at apr8l 2016 i played football and act a goal keeper. During the game i saved the ball and then felt pain right wrist area.
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Patella maltracking

I feel pain while running towards the right side of patella of my right knee. I referred columbia asia and I was told that it requires physiotherapy. Following phsiotherapy for last 2 months. There is improvement but still problem not solved. Myfriend suffering from same problem has been prescribed nervijen d and gemcal plus tablets for 2 months by sahyadri hospital. What should I do?
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Back pain near joints

I have a sever back pain. near upper and lower joint so can amyone recommend me pain relief or some gel to apply on it.
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Right side rib pain

Severe pain on the right side of the rib as well as the corresponding side behind. And sometimes pain in the stomach due to gastric. She is using the following medicines for back pain 1.Stargem 2. Pansalve 3. Jainace TH 4. D-Shine(weekly once) 5. Tremedol injuction
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Severe Lower Back Pain

I have severe lower back pain since one month. I had been taking the medicine prescribed by my orthopaedic and then my pain was relieved week. But yesterday I bent down to pick something up and then suddenly got up then I felt sudden sprain in my lower back. I used Volini Spray and Moov Ointment but did not got much relief. Now i am not even being able to get up to visit my doctor. Please prescribe me any pain killer or any best and effective ointment which can relieve my pain for atleast a while so that I can visit to consult the doctor. Please consult me as soon as possible I am in very severe pain. Thanks A Lot.
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Shoulder n upper arm pain

Hi there. My mom is having a severe problem in her upper arm and shoulder. She's having a pain in the nerves of upper arm and shoulder from last 2 months. She is consulting a doctor but there are no sign of relief. Please help me as we don't know what to do next. Thank you!
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Ankle sprain

Hello Doc, I have 2 sprained ankles . I had sprained one of my ankles almost 40 days from now and the other one has been almost 3 months. I still have swelling in both of my ankles. I play basketball and I want to return to basketball as soon as possible.
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Neck problem

My mom is suffering from the survicle problem she has aa pain neck ,head,ear she was eating medicine but donot know which type of exercise should doo to get relief from this problem she wear neck coller also
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