Bone & Muscle problems
Lumbar Slondylosis
From past two years I'm just doing excersizes only for neck and lower back, because of that my physique is be becoming weird.For that if I start doing excersizes like dumbells for arms, crunches & pushups will it badly affect my spine?
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Lower Back pain
My husband is having a severe back ache from almost a year. He does yoga in morning and physically doesn't have any problem.We have consulted many doctors and the reports are also normal. Please suggest whom to consult.
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Lower back pain
While working out, doing deadlifts, a slight change in posture resulted in lower back pain a week ago. The pain still exists. It hurts when I bend, when I have to get up, and even while sitting depending on the posture. Any sudden movement involving my lower back, hurts. Pain is basically on the left side, but the effect is till the Centre. Kindly help me out here.
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Knee pain
I had fracture in right side of my right knee
4 yrs back
It started paining in that affected knee now, mainly when I sit and fold legs and while walking also. I consulted doctor who said it is bcz of past fracture plus ligament tear and this pain will remain there with growing age, Hence not curable.. only exercise can reduce it to some extent
Now my question is that is it really not curable since I suppose by my age m not too old where I couldn't manage treatment. Or how can I cure it.
Also I have flat feets how should I dealt with this problem.
Thanks in advance.
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Back pain on left side
I am having back pain. It comes and go away 2 to 3 days. I travel a lot by bike daily. What is the solution for back pain.
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Weakness in legs and arms
I just need to know that I just taken medications for my stomach disorders during this phase I got too much weakness in joints and ankle,arms almost whole body.
Does my gastric medicines make my bones weak that much.
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Tibial stress fracture
I have been recently diagnosed with tibial stress fracture after i fell accidentally from the bike and subsequently played football and volleyball without knowing about the fracture. I consulted with the doctor and he advice me to take rest for 4 weeks. I have attached the x ray for your reference. My question is whether casting or any crutches is to be used to heal quickly as i dont feel pain while walking. Or i should follow the dr advice. I am asking this question as i read that for tibial stress fracture aggressive treatment is required otherwise it lead to non union. Your advice will be beneficial for me. Thank you.
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Ankylosing Spondylities
Sir 17+ from ghaziabad sufring from AS puri body m steafness and lower back pain chest pain raat ko so b nhi pata plz help me if u hve any treatment
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Lower back pain
My mother age 60yrs was having back pain for aprox 5-6 yrs but at this time having severe pain while standing and pain is not receding. Went for the MRI scan and i have attached report with this query. I want to know the exact problem and possible treatment for this condition. thank you in advance......
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ACL injury
One year back while playing badminton my knee got twisted and I got partial ACL tear, but then doctor suggested me for 45 days of glucose amine and caldi . And 15days of Physio. After that I was able to walk. But now it's One year and I am only able to walk , can't run or play games. As per current MRI report my ACL ligament is thin.
That's the reason I am getting pain when ever I do some heavy work or lift some weight.
Please suggest how can I thicken or strengthen my ACL ligament, so that I can be normal again?
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