Bone & Muscle problems

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Cervical disc bulge

Cervical MRI of spine report says : 1. Diffuse hard disc bulge at C3-4 level without root compression. 2. Mild posterior disc bulge at C4-5 and C5-6 levels without root compression. Symptoms : Pain in the palms , elbow and sometimes in pinky and ring fingers for both hands . Pain is more when hands are not straight. NCV and EMG tests are normal. No noticeable symptoms in neck as such. During the MRI disc bulge was also seen in lumbar region . Reports say : 1. Diffuse disc bulge and mild ligamentum flavum hypertrophy at L3-4 level abutting left L3 exiting nerve root. 2. Diffuse disc bulge with bilateral foraminal encroachment, facetal arthropathy and ligamentum flavum hypertrophy at L4-5 level compressing left LS traversing nerve root and abutting right L4 exiting nerve root. Symptom: lower back gets heavy when in bent position. But main problem is pain in hand . Any opinion ?
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Tailbone fracture

I had tailbone fracture 4 months back due to an accident. It's been confirmed by seeing the CT scan images(attached for reference) Although it's been 4 month but still I have pain.I can't tilt my back it hurts too much.I can't sit for a long time. Please tell me when I will get relief from this pain.
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Neck of femur fracture

Is xray mai avn stat ho chuka hai , can you suggest me 🙏. Before two days screw removal surgery was performed in which 1 screw couldn't be removed.what can I do now?
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Knee injury and exercise

Hi. How good is stationary cycle for any kind of knee injury for 32 year old to loose weight. Please explain bit in deep.
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Pain on the back side of the neck

Its been a month since I've been suffering from pain on the back side of my neck. I guess I could be due to studying for long hours sitting on an uncomfortable chair. But it never happened before. Whenever I move my neck around I hear that cracking sound. Also it it hurting whenever I lay down or do some sort of stuff. While sleeping too it hurts.
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Xray on cervical spine

I had imbalance and dizziness with popping and cracking sensations in neck i took xray what could be the problem could i have cervical instability
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A fish bone got stuck under nails

A fish bone got stuck today, below thumb nail. When i press the nail it's faintly visible or if when i press it. It's very small , should be the end part of the fish bone. As i pulled out the fish bone, i thought it came out but after 2-3 hours it's paining now. Im outside India for work now, and really stressed out. The skin is tied to nails, and it's unreachable to normally. Please help
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Disc Desiccation and Disc Bulge

Hi Everyone, I’m reaching out for some guidance as I’m feeling extremely stressed and low. I’m a new mom to a 5-month-old baby and had a normal delivery. I had meniscus tear surgery 10 years ago and was advised to avoid high-impact activities, squatting, or sitting with folded legs due to ongoing wear and tear with small tear found out 3 years ago. Last week, I experienced severe lower back pain that left me unable to get out of bed or walk. After mri, got to know l4-l5 disc desiccation and disc bulge I’m really struggling emotionally — I can’t lift or care for my baby, and I’m still walking bent to one side with great difficulty getting out of bed. With my old knee issue and now this disc desiccation and bulge, I’m feeling hopeless. How do I manage this pain? Will I be able to recover and get back to normal life? Any tips or encouragement would mean a lot right now.
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Gunstock Deformity (Cubitus Varus)

I’m 24. Had a left elbow fracture at age 12. Arm healed with inward bend (cubitus varus). It's functional but looks bent. My triceps muscle is weak as compare to right and misaligned. I also feel pressure in my elbow during gym (like triceps movements). I want to know: Can surgery fix the bone angle and muscle alignment? Is 3D CT-planned osteotomy available in Delhi NCR? What’s the success rate? Any long-term issues?
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Pain in knees including that TKR done

Have pain in both knees, TKR for left knee done 2 yrs.back. Whether exercise necessary? Not in habit of walking or other exercise except house work.
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