Bone & Muscle problems

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My muscles goes to weaken

I am a football player and Even after doing strenthning exersises my thigh musceles goes to weaken and getting power as want
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Swollen in ankle and pain in heal

I could see ,since last week...when i return from office there is swollen in my both ankles and feel little pain in left heal.
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Hunch in back (gaanth in back)

There are 10-12 gaanth in back and it is a hereditary problem small sizes and can be felt from touching
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Gangelion cyst in left wrist

I have got Gangelion cyst in the left wrist from last 30 days. The cyst is painful in case I work in laptop for a long period of time.
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Mpfl tear / myxoid degeneration(meniscus

MRI (right knee) shows old partial tear of mpfl at femoral attachment. It also shows grade II myxoid degeneration of posterior horn of medial meniscus. Does this heal itself?
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Muscle Cramps

Two to three times a week my leg's muscles get cramped below knee while sleeping and there after I am not able to move my legs and it pains alot. What are the possible causes, and what should I do to stop them?
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Nervers problem

Not able to sit or walk, Nerves was stopping the blood circulation..Done calcium check and vitamin B12 checks also
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Chest rib bone dislocated no. 4,5,6

About 40 days ago. My chest rib 4,5,6 are dislocated. Now in X-ray report chest rib bone not on original position, I taking medicine Tramadol and calcium. Pl give advice what I will do.
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Lower Back pain

I have had this problem for a while now, its a pain below my waiste and around my tail bone . It hurts so badly while trying to stand up from any sitting position like some nerve is pulling me back. I hv tried a bit of massage and back pain relieving exercize but it helps very little .. Please help.
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I have back pain

I have back pain from two days I am feeling to much difficulty in sleeping n getting up . Not able to walk properly
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