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Inability to cimb/go up
I find severe problem for riding into trains/buses or say any places which are at a little bit higher height from ground. I find it difficult to climb the stairs fast. While climbing i need support for holding for easy riding. But i am not having regular knee pain/ swelling or any kind of pain. I started leg exercises thinking its due to low strength of legs but its hardly helping. This problem is almost from my childhood as I can remember and is getting more prominent now may be. Kindly suggest.
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May be it's some type of arthritis affecting your knee. Consult a physiotherapist for evaluation of your knee and therapeutic Exercises for your condition.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.