Bone & Muscle problems

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B/L High tibial osteotomy on 09/06/23

Hi there...My name is Ajay Tiwari and i had my High tibial osteotomy for both legs with implants & screws on 10/06/2023. From the next day i started going to washroom by using walkers as adviced my surgeon Mr. DP Sharma from Bone hospital Agra, it's been 12 days I'much comfortable with the surgery and my both legs are healing well and with the daily exercise I'm recovering fast and bend my knees fully with small pain...may i know after how many more days i can start bearing full load or start walking without crunches/start using indian toilet? Checked on Google it's showing after 3 weeks it's safe to bear weight and Stop using walkers...i will be much obliged to Practo consultant Doctors if someone can suggest me a clear and safe path to recovery...my age is 29 year old in actual. My height is 5'7, weight is 79 Kgs, BMI is 27. I want to reduce the weight and start weight losing exercise as the goal is 65 KGs. Please suggest me Doctors!
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Sternocleidomastoid syndrome

I am in Germany and have right neck , ear and throat pian due to Sternocleidomastoid syndrome. I have visited ENT and they said it's muscle problem and then visited ortho here and they said that Sternocleidomastoid syndrome. Am not getting proper medicine here . Pls suggest some good medicine so that I can ask my friend to bring from India
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Chest Contusion

Can arnica gel speed up healing speed of chest contusion. My bruise has faded to pink scar kind of skin but still I am facing pain. I can see arnica gel recommended to speed up healing as it increases blood circulation. Will using this cause any side effects. As of now I am using brugel.
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Weakness in right hip nd thighs

Sir / Mam I have been experiencing weakness around my right hips area nd in right thighs muscles from some times. What could be the reason nd solution for this problem?
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Leg pain a week

My sister is having leg pain for past one week, she consulted a doctor and he prescribed pain killers, now she is saying she is having back pain too and scared whether she is having arthritis.. Its not even a week since it started and we again consulted the doctor and asked him whether we have to go for mri but the doctor said not yet coz its been just a week.. How can we confirm if its arthritis or how can we get rid of her stigma that she is having arthritis
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Chest Injury

26 days ago I got hit by table when I slipped. I contacted one general physician doctor and they said blood is getting observed 3 weeks ago. The bruise started faiding its colour 2 week ago and pain in that area go reduced. But, still I am getting some minor discomfort and pain occasionally although minor. The pain seems to trigger in other directions too sometimes. I still have feelings of injury 4 weeks later. Doctor said it's muscle contusion and asked to take pain killer but I didn't took since pain was minor. Will it take one month more to take normal or I have to contact other doctor?
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Back pain and not able to sleep

Sitting for a whole day is my job profile, feeling severe pain back for the long term, now even getting worse, my sleep got affected due to pain, pain in my lower back while going for a toilet(Push for pooping). Is there any serious issue for me?
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Back rib pain after diarrhoea

Hello, I had diarrhoea for three days and it is now gone, but on the first day I had vomiting, stomach muscle pain, and back rib pain. All of this is now gone, but the back rib pain remains. I can't stand or work for long periods of time. Is this normal and will it go away on its own, or do I need to see a doctor? Also, what medications can I take?
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Foot pain while walking

I have foot pain , severely in my left leg. I was 65 kgs now increased to 75 kgs. My height is 5.5.  I donno because of weight or any other factors, i experience this problem. Once after i wake up or sitting after long time, I could not walk properly. It was manageable initially but got worse gradually. Consulted an orthopedician and got my xrays done on left leg. Doc told bone is normal and to take tablets. Felt better while taking them and medications got over.  Now Again the problem persists. What is the cause of the problem ? And how to get better? Is this curable? Do I have to take medicines long term?
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Chronic lower back pain

Hello sir / ma'am, I doing a sitting job for 8-9 hrs everyday and have a Moderately active lifestyle. I am suffering for lower back pain on side only from past 2 months. Pain increased in morning time and forward bending. I get relief from pain while taking NSAIDs (etoricoxib or piroxicam) and as soon as I stop taking these medicines, the pain re appears. pls advice
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