Bone & Muscle problems

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Regarding food

My right knee bone surgery done 30 day ago Suggest me high calcium food it will be good for bone development Operation detail - I attached x-ray file for refer Two screw fit in my knee bone Suggest me food for rapid recover.
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Pain in legs

Pain in the leg 24 hrs not able to walk . Legs seems to be not straight . Not able to any work because of continously pain in the leg .
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Fell on steps

I'm having pain in lifting my right arm and also I can't sit properly as due to pain in my lower back as I fell on steps today morning
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Pain and swelling in near the neck area

Sir / madam my mummy have pain and swelling in the neck area at the back side of the and has swelling in there plz allow the treatment and medicines it is paining also in brain and feeling heavy type in the brain region plz tell the treatment thank you
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Pain in left shoulder blade.

From past few weeks I am having pain in left shoulder blade. The pain sometimes occurs. I am not able to feel it all day. I am able to feel the pain in moving body to certain position only. Please help.
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PAIN IN LEGS

My age is 53 year ,they feel tiredness suddenly after walking few distance or standing for an hour ,i feels excessive pain in lower legs and ankles
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Ligament tear

Hi Sir, My knee ligament tear in 2009 but did not went through operation. Now i want to go for laser surgery. Is that okay to go for surgery after almost 10 year. I also don't want to got for normal surgery. Please help me. Thanks Deshant
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Knee pain chronic pain

I have severe chronic pain in my knee specially while sleeping it pains too much. Feels like as if any nerve is being pulled. This problem is since last 2 mths.
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Pain in upper back

I do not have any issues with my bones or lower back, the muscles under my shoulder joint get cramped. They get severely cramped and it becomes difficult to breathe also. Please suggest which doctor should I visit
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Knee injury

Knee not feeling okay Less power in knee Pops most of the time Some pain in the back of knee
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