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Only Left leg with calves, pain varies
I had sport injury 7 months before. Portion “just 3 inch below of left side of knee of left leg” got affected. Pain gone away(not 100%) in 30 days after Vitamin D doses. However still after 7 months , even after little run or jogging, pain arises and then complete left side of left leg with calves pains. It's mild but uncomfortable entire day.
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Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.