Bone & Muscle problems

Sir any ex cerise are there to correct body and my leg knee is paining after walking when I was sitting hip bone r paining sir I want to cure this problem without operation sir pls sir

Heel pain since 40 days, worst as soon as I get up from bed. The pain extends to edges of the heel and the pain will be with burning sensation now and then.

Left ankle twisted while stepping down from stairs. Took medicine for a week but it is still swollen a bit and I can't walk properly. It pains when I sit or walk on uneven surface.

I have a little hairline fracture in my wrist the doctor told me to put a splint but i refused hence he told me to put a bracing and i'm putting a bracing Is bracing effective as the splint or not ?

I hit the bottom part of my shin on a wooden frame on a settee at the beginning of April 2017. I went straight to A&E who confirmed nothing was broken but no x-ray was taken. I've since seen my own gp twice as I am still in pain daily and unable to touch it but I keep being told I haven't broken anything and will not send me for an x-ray. I'm sure I have a stress fracture but my gp told me I'd certainly know about it if that were the case. Surely 7 months of pain suggests otherwise??

I have injured my lower back while playing water sports. I experience pain when I try to lean back while sitting or when I get up from my sitting position. I don't feel any pain while walking or standing. Since, I have IT job, it is getting difficult for me to sit and work the whole day. Its been 2 weeks since I got injured.

Sir, i'm facing lower back pain from several weeks i went to a doctor and he told me to get a x ray copy then i took a x-ray and the reports say i have (lumbar lordosis loss) i'm taking tolpazen as directed by my physician i want to know in this stage can i go to the gym and can lift iron weights and how will i get rid of this pain??

I am having Sharp knee pains in my inner right knee.It lasts only for a few minutes but brings unbearable pain.I went to the doctor he checked the knee movements and find nothing serious.He just prescribed pain killers and said it will be ok in a week. I don't have the pain everytime.It occurs suddenly without any predictive factor.I don't have pain while walking or squatting or doing any exercises.It occurs without any warning and stabs the left side of my right knee for a few minutes.

Cervical spondylitis With mild disbulges at c5-c6 and c6-c7 compressing thecal sac with adequate neural fora men and spinal canal. This is the CT scan report of mine and I am constantly suffering with neck pain and shoulder pains. I have consulted physiotherapist and orthopedist from the last three months but no progress

I had an accident about one month ago in which my right foot faced the impact and got swollen up. The orthopedic which I consulted suggested crepe bandage. After one month the soiling has reduced but hasn't healed totaly. The swollen part hurts only when I put pressure on it. Also the soiling increases when I do not use the bandage. I would like to know how much time does this kind of injury takes to get heal also is there any special treatment that is required or the crepe bandage is sufficient?