Bone & Muscle problems

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Very tight legs muscles when running

I am doing my best to get fit again, but my calves get so tight and sore that I cannot do mor than 6km on the treadmill. I thought it could be my trainers, but I bought new Nike trainers and still get the same pains. Also getting terrible shinsplins. I am eating banana every day. What am I doing wrong?
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Continous.pain in neck

I feel a continues low pain in my right neck. Its create a trouble when I try to move my head.
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Swelling in legs

I have been having swelling in legs since 6 months an vitamin d level is 16 My each bone in my body pains alot Please suggest
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Leg finger suddenly paining

Hi sir....since from half an hour my leg finger paining suddenly ....I didnt met any accident ....my age is 25....healthy person .....plz....suggest me...solution and reason for this
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Constant pain in sole of the feet

Sir My name is Umesh from last 2 months I went into depression but now I am alright but my sole of the feets pain a lot my vitamin d is 19.33 and i feel like inflammation and there is light back pain and my weight also decresed And I am taking medicine of vitamin D from last 30 to 40 days sir please guide me
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Problem in walking and feeling weakness

How I can strong my legs. As I realised that they are weak. May be genetic or some other reason. Kindly suggest me how I can overcome
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Constant pain in back

I am feeling pain between stomach and back of my body It Starts at night Mostly
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Lower back pain

I have lower back pain since this morning. It hurrts when I bend down even slightly. What first aid measures will you suggest to reduce the pain?
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Cervical Spondilysis

I have been suffering from severe pain and vertigo related to cervical Spondilysis. Also there is disbalance. I have done physiotherapy treatment and exercise but problem still persists. Should I visit an orthopedic doctor or neuro/ ortho neuro
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Wrist Disloction or Fracture.

I got an accident and my right hand became so hurt. My right hand's wrist got some problem.I thought, it was dislocated.
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