I did squatting for only 2 days , 15 times. I have severe pain in my knee and i cant fold it easily. I also have very low D3 count and would like to know if its related
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Pain and Difficulty in folding the knee could be due to either muscle, ligament or cartilage injury. If it's just a muscle catch, it should settle with mild anelgesics and hot and cold fomentation. If the pain persists then consult an Orthopaedic surgeon.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement