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Pain in right knee
It's been 5-6 days since I have pain in my right knee after getting up from sitting in a squat position in toilet I've never had any pain before this and I only get this pain after sitting in squat position for long times I am able to continue my daily activities but when I am putting my whole weight on right leg then the back of the knee/ knee is hurting a little.
Answers (3)
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Initial steps for relief
-rest
-ice therapy
- elevation
-compression
Next Steps
Stretching and strengthening
Health Tips
Avoid squatting
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
- Sleep on a hard bed with soft bedding.
- Keep a pillow under the knee.
- Avoid painful acts & activities.
- Fomentation with warm water. -Let the part not be exposed cold.
-Do mild exercises for the affected part.- lower limbs
-Any way it may be tried,
--. Ugesic (Piroxicam) 20mg 1tab once a day x 5days
--. Caldikind plus (Mankind) 1tab Once a day x 10 days.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
-For exercises you may visit my YouTube channel- Dr. N C gupta.
-Wish you a quick recovery & good health
kindly like & subscribe to the channel to get notification for subsequent videos of your intrest.
it is free.
Dr N C Gupta MS (ortho)
DMC 3624
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Dr. Ravikumar Chandulal Makadia
Orthopedic surgeon
5 yrs exp
Ahmedabad
Stop squatting
Stop stressful activities
Powergesic gel application
Tablet Mobizox
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.