Bone & Muscle problems

What are the steps to physiotherapy after the ACL surgery. If any physiotherapist there plz answer and suggest me in detail step by step and duration details

Two days ago I fell a couple of times on my right knee. I know that there are no broken bones, but there is a constant & sharp pain, and the bones seem to grind against each other when I walk. What might have happened, and which specialist should I see?

What is a time to cure a pcl alignment tibia Through execis Plz tell me sir N which type of the food we want to eat

I have vitamin d deficiency. It's 5.95 ng and I got medicine vitamin de capsules 60000iu d rise 60k. Please suggest me how I should take this capsule. Weekly once for four weeks is ok ?

My younger brothers left ankle on one side is swollen for couple of weeks now, there was pain in initial days but not anymore he's saying. But the bulge looks disturbing and increases worry everytime we look at his leg. Please suggest a good solution to get this off.

Lower back and leg pain For the past 2 days What should be done Taking vitamin D3 uprise and calcium sandocal tablet but pain is not reducing

My husband is noticing a back ache, basically a catch from morning, please suggest some medicine to help him cure his pain..

I am having severe  pain in little fingers of both feet while walking. My VITAMIN D is 19.5 Uric acid  3.27

I have cervical disc herniation. Mild pain when I turn my head in any direction. Do I need a surgery? Does it increase with time ? Can I postpone it for 1 years?

I got stress fractures in mid foot,its on base of 2nd and 3rd MT. today is day 16. my question is doc is giving me painkillers and antibiotics but is it safe to take antibiotics? though i don't have any injuries now but still on antibiotics. antibiotics are over prescribed in india thats aiding into resistance. so do i really need antibiotics now.(taking covatil,twice a day.