What are the steps to physiotherapy after the ACL surgery. If any physiotherapist there plz answer and suggest me in detail step by step and duration details
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sir its will be good if u consult knee surgeon or arthroscopy surgeon..
few steps-
start with straight leg raises/heel slides in.knee brace 50 times daily as u can.tolerate. for 1 week .
tben
add knee extension sitting on chair
1/3rd squads.. 2 week..
then add
leg curls/walking slow to fast -2 week
then add..
jogg slow to fast
fig of 4 walking..
...
u may require 3 month 6 month to get into normal activities..
thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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