Bone & Muscle problems

From last 6 months im suffering from back pain. The pain go so bad in the night that i cant sleep whole night. I tried many massage. I was in the habit of surya namaskar . Then also i cant see any changes from the last 6 months. My husband is giving massage in the night to make me sleep. How can i get relief from this pain from the root .

Hi Doctor, I am suffering from lower back ache since 1 month after my D&C. I had a missed miscarriage because of which I had to do D&C. It's been a month but I still have severe lower back pain while sitting for a long time and while lying down straight. Please help

I have pain in my feet (arch) of a left leg for last 4-5 days. I can't even walk properly. During walking it causes very much pain.

I have a niggling pain in my lower back. It's started from yesterday night . Is it ok to go jogging?

I had met with an bike accident which left me with slip disc L4 L5 and S1 in 2012. I take ayurvedic treatment. I was well untill today as again the pain got started in my back and it is u bearable.

I am suffering from spine disc bulge. Can this be reversed through therapy? It pains in my hip and leg.

Severe heel pain from past 1 year. Took zerodol and hqcl tablet suggested by orthopedic but didn't get any relief..Kindly suggest

Hi Please find First image after plaster apply and second after just plaster removal In second image some hair line gap is showing Please confirm healing is ok

I've been having pain in my leg for the past couple of weeks. When I going to bed within 10 minutes it starts. It starts from the shin and the calf till my ankle. I am not able to sleep properly because of this pain. Need advice. Thank you.

Hi I had sprained my ankle of my left leg.So a cast was put up by the doctor for 10 days but after removing the cast the area below and above ankle as well surrounding area of ankle has become quite stiff. There skin has turned reddish blueish and blackish. Though I can just put my weight on the ankle but still cannot walk as it pains and it quite stiff to bear the weight. How do I reduce the stiffness so that I can walk ? Also wanted to ask does icing or warm water which should I prefer for healthy blood flow to the ankle area? My ankle does not bend near the front area when I sit on chair so what stretching exercise should I prefer? I have attached the image of my ankle area as well for more information. Please suggest some measures to my questions. It would be a great help.