Bone & Muscle problems

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Bow and Thin Legs

I am having problem with my bow legs from knee, and my legs are really thin according to my body structure. What to do??? Is there any exercise or other cure for it???
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Manubrium pain

I have suddenly been experiencing pain in the Chest which may be the pain in the Manubrium. Acute shock or sharp pain is felt when moving or coughing. What is the best solutions to get rid of the pain
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Cervical radiculopathy

I am having pinched nerve cervical neck x ray is normal taking pregabalin 50 and myospaz tablet still only 10% result after 5 days of treatment is there any need of further investigation i get hot waves like feeling from legs and hands heavy hands shivering and needle like pain what could be the cause
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Anklet pain

I ran 5 km per day 30 days ago. After 2nd days of running i felt a little pain on my ankle. Day by day it was so havier that i could not walk properly. I didn't consult with any physician. Now I am almost fine. Can I start running?
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Lower Back Pain

I am having lower back pain from a week. It is sever. Few years back I has experienced such pain but not after that except sometimes here and there but at very low intensity. That too after workout or playing. Pain is one side of lower back.
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Waist pain

From last 2 days I am having sudden pain in waist and when I wake up in morning, intensity is more. Day time when body is in movement , I don’t realise much.
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Shoulder pain

Hi, I am getting shoulder pain after lifting a water can (3 days ago). It started right after the moment. I lifted the 20 liters water can with single hand. I am getting pain when I lift my hand up to do exercise. Please advice if something is serious. Thanks in advance.
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Diagnosed Vitamin d, B12 deficiency.

My Vitamin d is 13 and B12 is 320. Is this a deficiency? I feel over fatigued, muscle and joint paints, breathing issue, difficulties in walking (waddle). Doctors has prescribed me calcirol 60k iu for 8 weeks. I have just started taking medicine. When I be free from waddle walk? I can't do anything because of this. Please help.
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Left shoulder a little higher than right

Left shoulder is little higher than right one and left leg is a little more outward than right one . When doing gym left shoulder have less strength . Also suffering from little anterior pelvic tilt .i use to play sports 3-4 years ago . I was jumping in badminton and my right side back  became sore and next day I played basketball in school in morning and I was tilting downward like when we stretch the back . It was a sudden movement (it was in during I was playing)never use to stretch in those days . So I felt like my right side got cracked and my breathe stopped for a second. I left the ball there and went to bench . It was even hard for me to walk . I touched my right lower and left lower back .felt like right side has gone somehow inward in back . Ater that got MRI after 2 years came l4-l5disc bulge somting like that . But now it's okay . But when I do exercises in gym people say ur left shoulder higher thn other and cant feel left side chest when bench press. tell about situation
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Olimab 60mg injection

How often can we take olimab 60mg injection. Can we take it every month. Bone density of patient is very less -5
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