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Lower Back Pain
I am having lower back pain from a week. It is sever. Few years back I has experienced such pain but not after that except sometimes here and there but at very low intensity. That too after workout or playing. Pain is one side of lower back.
Answers (1)
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Hello
It's sounding to be a discogenic pain. Due to weak disc in ur lower back.
Next Steps
Avoid long and low sitting, slouching, weight lifting and forward bending
Health Tips
atleast get an x-ray done to rule out .
also do u metabolic check.
start doing low endurance training DAILY.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.