Bone & Muscle problems

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Pain on the ribs between chest and abdom

I have pain on my right ribs between chest and abdomen when I try to sit sleep or any movement. This has started two days back suddenly.
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Severe Heel pain

Am having heel spur .. nowadays am having heel pain which I can't tolerate ... Am having severe heel pain in both legs ..what may be tha reason and how to cure this
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Bilateral knee pain

I'm having dull knee pain in both the knees from past few days...and I'm not a sports person... I'm almost sitting from past few days continuously in palti position..can it be a cause!?
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Back pain slipped during lifting grocery

Heavy back pain slipped while picking weight not able to move properly. Muscles hurt. No pain in spine. Muscle both side of spine hurts in a patch of 15 cm
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Vitamin D dificency

25-OH vitamin D total - 12.38 ng/ml Need vitamin D suppliment for myself..else I don't have other issues.ty
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Feeling pain after hernia surgery

8 month ago i had a hernia surgery. But after operation i am feeling pain on left side lower abdomen and left side back pain. When i sit, feeling better, no pain. When i stand, after few mins pain starts, cannot stand. How can i get relief from this pain?
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Vitamin D deficiency

Dear doctor, I was getting leg pain during long standing or running. Got my blood tests done.  vit b12 and vit d deficiency was found two months back in tests. I am taking calcigen d3 60k ui weekly once and neurobian forte daily one since two months. I am going at least 4 times in a week sitting in sun with 50% of my body exposed for some 20mins in a day. Now still I get pain in my legs for long standing. I feel some 40% its better compared to previous. But not completely recovered. What should I do ? Pls suggest.
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Knee pain during climbing up or down

I felt pain in my knee while i was doing treadmill. I stopped going to gym bcz of pain for last. 3 months But still when i stretch my leg or climb up or down i feel the pain My uric acid level is normal
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Hip pain or hip muscle sprain

Doctor for my mom once in while gets hip sprain. She will take some injection near native. Now at our home when she was getting up she got hip pain, what tablet she can take for pain relief.
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Increase uric acid

My uric acid value is 11.2 ...ye hmesa 8 ya 10 rhta h..pain in ankle knee fingers wrist elbow... should I start medicine..den which zyloric or feboxa 40 ya 80..pls help
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