Bone & Muscle problems

I took MRI, the report is "chondromalacia patella grade 1, with no free fragment". I couldn't climb the steps & I couldn't run. I can walk as normal. I feel there is a mild swelling in my me, also the doctor said it's a minimum level of fluid stagnant after seeing the report. What I have to do further? What are the supplements I need to take? Kindly tell me the best treatment for this.

My father is 70 years old and he is diabetic with diabetic neuropathy and have medicines for sugar, BP, uric acid, neuropathy, cholesterol etc. Had little aggravated Urine ACR also last year. Few days back he had a small accident due to which he got his foot fractured and is on plaster right now. The Ortho had prescribed Calgrow Forte tablet OD. And his regular medicines include Nurokind LC which is once a day at night. Since both the medicine has Methylcobalamine 1500 MCG, I want to know can both be taken together each day because Ortho prescribed Calgrow Forte for 1 month daily once. Nurokind LC is a regular medicine that he takes which I guess is prescribed for diabetic neuropathy. Is it safe to take both together?

My father went through angioplasty 2.5 years ago.Now he is suffering from osteoarthritis.He is taking Cartigen forte and Calcium tablet.I have heard that taking calcium supplements can increase risk of heart disease.What should be done then?

Had an ORIF procedure to treat distal tibia fracture and an undisplaced oblique distal fibula fracture 4 days back. I still have the plaster on and immobilised. I want to know when can I start walking normally and riding 2 wheelers.

My father age 51 diabetes and High bp patient Right hand pain . consulted Doctor with MRI (attached) said some disc press in c5-C6 and C6-C7 prescribed physiotherpy of CERIVAL TRACTION and Ultracet incase of pain But my father feeling no pain in sleeping position but unable to sit or stand for 2 mins in freely hand lossen position . doctor said in future surgery required .Can please advice what surgery is it major or minor? Main question is cervical traction therpy recommend or not? Best or it worsen the condition? Different doctors saying different things about cervical traction. Surgery name? Apporx cost

Hi, Two weeks back had back pain. Near by Dr. Injected me Myoril , post that I was doing better. As a part of this did many core muscle strengthen exercise and foam roller exercises . After 10days, now suffering severe pain in the Glutes. Stopped doing foam roller bur still feeling a pain with specific body posture. It's not radiating anywhere , sharp pain in glutes only. Please help to clarify if injection site pain develops after 10days ? Or pain might due to severe exercise and foam roller glute exercise? Now Dr. Provided Etoshine tablet for 5 days. Please advise if this pain gets settled over time ?

Recently I have visited a doctor for sever lower back ache and he told that it is due to body stiffness and nutritional deficiency and advised for vitamin b12 and vitamin d test. My vitamin b12 was 280 & d3 was 28. He has advised to consume sarvacal plus once a day and d3 shot 60000 IU twice a week for 6 weeks. My question is that is it safe to consume this dose of D3 withour K2 as I have read that high dose of D3 and calcium without K2 can cause some issues. Please suggest for a supplemet better than sarvacal plus which have vitamin K2 also? Also advise correct dose of B12& D3 vitamin as per my levels?

I have Grade1 partial thickness tear ACL, Grade1 meniscus and gangolian cyst in posterior fibres of PCL. Do i have to go through surgery or it can be treated otherwise.

Hello Dr, my name is Abhishek and I am a Arm wrestler who is doing arm wrestling since two years. Well, arm wrestling is a very interesting game where we mostly use our arms, shoulder, wrist and fingers. More importantly, so to keep this thing, healthy and free from any injury and too increase the fastest process of recovery. What supplements we should require as I heard about glucosamine, which is good for tendon, joints but which brand and for how many days we can consume ,please let me know?

I had jaw problem for past 1 year ago and now 6 months now been faceing upper cervical pain and stiffness ness in neck in morning and suffocation in morning and tight neck muscles in neck and face but doctor say all is good . Want to reconfirm I am attaching my x ray