Bone & Muscle problems
Back issue
Im facing a forwarded shoulder and little bend in spine after loosing weight . What to do for correction of posture
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Excessive joint pain
I am suffering from excessive joint pain from two months, unable to do my day to day work. The pain shifts from one joint to another.
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Pain in legs
From two years, i am suffering from leg pain when i run. After running in both of my legs i feel pain and actually i didn't get the points where it is paining but just unavoiding pain everywhere for 15- 20 minutes then after whole day little bit pains remains. And when I go for bathroom as I have indian pot. I feel pain in lower leg for a minute I am able to walk then pain goes. Now I an running from a month everyday I run continously for 2.5 km what are the ways to get rid of these type of pain. Even I am not getting the problem with the leg.
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Popping noises
After total hysterectomy in Dec 2019 I felt popping noises in wrist and neck.Which is the right treatment (medicine or message or exercise )?
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Not able to walk knee problem
Xray is attached for both the legs. Father is not able to walk since yesterday. There has been pain in both the knee but from tomorrow not able to walk. Local doctor suggest for knee replacement surgery. Kindly advice after going through xray.
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Disc bulge
In feb putter side of left thigh started feeling numb and in March lower back pain right side , got an mri done in June so got To know it's a disc bulge , now the back pain is 3/10 but the thigh numbness / tingling is 5/10 , started doing yoga and back strengthening exercises so will this thigh numbness take time ? Avoiding bending forward and picking up heavy weights !! Getting physio also done , is it something I should worry about ? Or does it take so long !!
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Increase height at 20
I am a 20 year old girl and I am 150 cms tall (4'11"). I don't have any conditions or comorbidities or medications. I try to eat healthy and have a normal lifestyle. I exercise regularly. I wanted to know if I can grow any taller at 20.
It would really be useful if I can grow a few inches over a span with the help of medication or otherwise. Let me know if there's any way to aid the natural hormonal growth pattern. Thank you.
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Right knee hurts
My right knee feels stiff and i feel issue in climbing stairs since 2 weeks . I m 30 years old and my weight is 110 kh currently doing dieting and have less vitamin d levels so taking medicine for that also through a doctors advice.
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Side hip pain
Side hip pain. Mainly coming from trochanteric bone I guess. . Pain after sleeping on that side of area. Few times water running down leg feeling . I have habitt of sleeping on left side body now left side trochanteric bone painning . Right side trochanteric bone sometimes pains. How to sleep in night
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Lower Back pain
Hi...my name is bhaumik ...I'm 24 years old...right now im at home 24 hours...I don't have any previous injury and I don't sit for hours at one place.... ... before some times I was doing dumbbells and exercising in home at that time my muscles pain occurs due to lack knowledge of exercising but after some time it gone by it self but from several days I'm having lower back pain when I wake up every morning and it stays around half hours and then gone by its own ...i used many spray and ice on it but it does nothing..
.please suggest me proper treatment for it.
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