Bone & Muscle problems

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Swelling near ankle

On 22sep. 2020 in my leg veins streched and from next day swelling near ankle starts in one leg from 7days and there is not much pain in that only swelling is there
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Wrist pain

Hi, I have pain in my left wrist. I can move it around. However it moves with pain. I cannot put pressure on the hand too. When I give a hot water treatment or infra red treatment, it feels much better for a short while I wanted to understand the reason and whether is it due to my phone usage. The phone handset is quite heavy.
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Middle back pain since 4 months

I am having mild to moderate pain in centre of my back since 3-4 months. The pain is usually mild but increases with exertion/long sitting. It is present on both sides muscles that run along the back bone. My ortho told me that it is muscular and will go away very slowly. He has given me calcium, vit D3, Magnesium tablets and painkillers bad SOS. I am also having Pregabalin once a day since the back pain started. I got MRI done last month and it was all good. But the pain in middle back is not going away completely. I keep stretching my muscles and do regular yoga since 2 months and avoid long sitting.
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Sudden pain in knee and pain while walki

My mother today suddenly she got a cramp in her knee and crack type voice from evening she is not able to walk properly not her leg is getting fold. It is painning a lot. Can someone please suggest a quick home therapy till we visit a doctor? She took paracetamol as well no effect yet
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Baker cyst

I have a problem of baker's cyst.. I want the fluid injected away from my back side of knee. is this possible. It's killing  me in the night usually..
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Back pain and pain in spine

Unable to bend properly, and severe pain in back...pain occur while walking . Kindly suggest something... Body is stiffed.
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After Surgery Swelling &Restricted Moves

I had undergone Surgery of forearm in second week of july & had titanium plates for both ulna/radius .However, after nearly 12 weeks my rotation of arm is restricted and straightness of hands is not possible. Minor swelling is thr but with no pain . I am taking multivitamins/paneer/milk/calcium tablets . X-Ray 2weeks back showing minor recovery. What to do next. Whether i hv to undergo physiotherapy . How much more time it will take to heal completely . Can i feel similar as earlier and pick up wts in few months . Wht to eat . My surgeon in saying thr is slow progress and i need to wear Arm pouch and have to do grip exercise of fist & up /down of arm so it dont get jammed.
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One side back pain

I am facing left side waist to hip pain while bending, sitting without support.this pain comes and hoes with rest and again comes after exercise or long sitting on chair. I had consult with doctor and taken x ray, no sign of arthorites, tested blood sample no uric acid and all report was normal. But it pain during sitting and bending forward.
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Pain in feet

Whenever weather changes fr warm to cold my feet starts paining. Randomly either left one or right one no pattern sometime both at same time
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Pain in knees

I have severe pain in knees . Need to consult ??taking calcium medicine since 15 days still too much pain
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