Bone & Muscle problems

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Massager for herniated discs

My wife has herniated discs since couple of years. Last year she recovered after going for physiotherapy for a month, but then delivered twins so back pain again started due to household chores in lockdown. I am looking for back massagers online. There are two types of massagers - 1. Handheld massager 2. Massager seat/chair (Shiatsu massager with rotators which gives vibration and heating - attached image) If I use Shiatsu back massage seat for my wife who has few hernatied discs in lumbar region (L2, L4), can it improve her spine health or worsen?
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Muscular tightness in upper middle chest

I feel muscular tightness for last one month in my upper middle chest including left side neck pain.please suggest what to do in that pandemic situation.
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Neck cracking sound when Tilt

Hello sir When I'm nodding my head up and down... I'm hearing a click sound on back of my neck... And when I'm doing slowly its not clicking.. And i can feel it with my finger also...back of my neck..its clicking please help ...
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Pain in legs & feet

Hi, I am working from home on my laptop. Since, there is no proper work place, I am working on bed. I am having severe pain in both my legs near calf muscles. Also, if I walk for 5 minutes, I get pain in my heels as well. What's the issue n solution?
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Feeling dizziness

Today I consulted a doctor for my elbow pain they gave medicines But I by mistakenly took tablet pregalyv m after luch but i was supposed to take it at night before sleep Does it cause dizziness And if yes are there any remedies
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Sudden Pain and fever

Shoulder pain Fever Back pain These were some of my symptoms . I could not sleep for 2 days because the pain kept me awake. Don't know what caused this . It came suddenly. And for the past 4 days I am suffering.
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Swelling and pain in foot and ankle

Feeling sharp shooting pain since 10-15 days tried NSAIDs but temp relief only. Uric acid under control at 2.64. Previous history of heel spur and spondylitis recently diagnosed with diabetes. Kindly suggest how to resolve swelling if foot.
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Disc bulge

I was diagnosed with disc bulge in April , been doing exercises , cat-camel , stretches and all !! Started working out with dumbells and started doing little abs too , been a month BUT still there is little tingling left thigh and lower back pain right side and it kinda stays , little little like 2.5/10 but it's there !! How much time will it take more ??? Any particular exercise I should be doing because it's been 6 months !! In April when it started The pain was never severe , had maybe a little bit of lower back pain while walking for a week maybe !!
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Left hand pain

I have been suffering with left hand pain since last two days. I am 30 years old and a mother of a 1 year old. The pain starts from top and goes till fingers, neck and back. Kindly suggest
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Wrist Injury

On Friday my son was doing roller skating in a concrete rink.... he accidentally fell on his wrist. He is currently not in pain but whenever he tries to hold or lift something, he feels pain around his wrist. He has used ice pack and applied spray but his condition is not improving.
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