Bone & Muscle problems

I once had a groin injury 9 months ago which was not diagnosed properly and then I kindof have has injury in sternum region also about 6 months back. I hear popping sound whenever I stay at same posture for longer period. It won't hurt often though. Is that normal?

L4-5 disc shows central to right extrusion causing thecal sac compression over right traversing nerve root, impingement over left traversing nerve root with canal stenosis. AP canal is 7mm

Sir, I was playing football and suddenly I felt like bone slipped over each other near knee reason of my right leg. Tha pain was high for a minute and then it was gone. I tried to walk but I was feeling like ligament got teared (right side of the right knee). Now I am feeling the same but pain is more then earlier. I am assuming it as ligament injury because I have been through the same condition previously but at that time my left legs Acl was teared fully and this time it's right leg. The situation was same as earlier. Everything happened similarly as happened with me earlier. And now it is paining and my knee's movement is restricted till some extent as it is paining while moving. Please help me, I have already gone through an acl surgury earlier and I don't want to go for another 😭 Thankyou sir

Sometimes when I wake up in morning, i get some grinding /cracking sound inside neck, i have vitamin d deficiency too.. Could that be the reason. So when I turn my head I get this sound. Is it normal?

My 25 year old have dizziness problem after taking Neugaba M medicine. and it's around 1 week to stop medicine but dizziness problem still there . Please suggest any other medicine to treat this.

While walking in my house i hit my pinky toes of my left leg , i suspect might have broken cause been three four days and now only toe has unbearable pain no difficulty in walking or moving until directly toes is touched , should i leave it and let it heal with time or need to see doc.

Are ribs and sternum (except 1st rib) connected by cartilaginous joint or synovial gliding joint??? Plz help

My wife has got sudden lower back pain due to which is not able to move. Our second kid is 7 months old and was facing bearable pain. But yesterday while picking up the baby from floor she had this sudden pain. She had massage for 2 months post delivery. Such issue had arised earlier too 5 yrs back during our 1st kid and once when she was 21 yrs old. With bedrest and painkiller she had recovered that time. Kindly advise for immediate relief and for avoiding in future.

I have diagnosed chiken gunia 1month ago.now I m free from disease but joint pain is still there now what is the effective treatment for it that I want to know.

It increases when I wake up , n it also hurts when I sneeze, bend ,lift,n sit on floor n gets up. I faced this problem earlier also..but it was light ..But it has increased since a week ago.