Bone & Muscle problems

I have pain in my upper back and left hands 2 fingers tingling and numbness, left leg also paining. What's the possible causes and whom to consult.

Hi im working in IT. due to wfh we are working for long hour more than a year. for past 4 week iam not able to sit for more than 30 minutes. severe back paina nd spinal bone pain i have taken epidural fr baby delievry.some times i feel pain around that epidural area.also . Kindly help on this

MRI report:-concentric disc bulge l4-l5 indenting thecal sac ,mild narrowing of bilateral neural foramina and lateral recess, no neural compression on either side. The point is I have forward bending problems and reports says Bilateral neural foramina so I was confused which excercise to do extension or flexion Ps:- my physiotherapist suggest me extension excercises.

Hi, am suffering from feet pain from last month, I took lots of medicines but not feeling better yet, pain is too much no relief yet, kindly guide me where am go for take the best treatment in Noida.

I experienced pain at certain areas of fingers yesterday after typing for too long on laptop. Why did this happen? The pain has vanished now. Can it cause serious problems to fingers?

Dr suggested me to get a  tendon repair surgery for my left leg ankle...since I got a cut in Achilles tendon near abut 2 months ago.. I want to know the details of this surgery...what method the dr follows for surgery...how long it takes to get healed and how long I will have to wait to walk with the same leg? Do I have to take complete bed rest for few months after surgery?

Hi...  am having my heavy Back lower hip pain... Can't able to bend easily... cant sleep. can you please suggest me.. it's urgent

My mother 55 fall down in bathroom at 11 June, after that she can't walking but her left leg not too much pain.please suggest me

I had this lower back injury in sep 2019 while doing bent over rows then consulted a doctor he gave me some medicines and some physiotherapy sessions then I was fine but always had the problem bending forward( even when I was brushing my teeths) so I got a MRI scan done recently  for LS spine the report results were saying that I have buldging disc at L4 -L5 INDENTING THE THECALSAC mild narrowing of bilateral Neural foramina and latral recess, no neural compression So the physiotherapist I contacted gave me some excercises to do but then again while lifting something I got choked and short of breath and since then doing the excercises my lower back is feeling like compressed by something and my posture is leaning backward (as I feels) . So pls suggest me what to do As now iam not even able to bend a little bit and feeling very fragile (lower back)

It's been three month to my ankle sprain  but today when I came back from work it's was swelling and hurting aswel..what should I do