Ayurveda

The have problem of social anxiety from childhood. Even going to shop for buying something used to be very fearful and stressful event for me. I am always very self conscious around people and always have thought that everybody is judging me and that too negatively. Even making eye contact with strangers seems difficult. With time the it has eased but me not able to speak with people. , going my blank and inability to express myself are really affecting my life personally and professionally.

I have external pile since few years but didn't had any issues. From last few weeks it has became very painful as I can't even sit properly. I do not want to go for surgery I need cure from medicine.

Namaste, Can healthy persons consume Flax seeds buttermilk (2 table spoon flax seeds) once a day regularly? Any complications or side effects? Who should avoid  consuming ? Kindly guide. Thanks 🙏

I have endometriosis cyst . Can ayurvedic medicine reduce cyst or even make it disappear ? Why endometriosis comes in first place ?

Hello, I had gallbladder surgery 6 months ago( Laparoscopic cholecystectomy) there was a stone in my gallbladder but now I am in some pain. After that I got an ultrasound and LFT test done. It was found that my liver is swollen and my liver is fatty. Plz suggest ,can i take liv 52 or something else. Thank you!!

Current having vitamin D at insufficient level of 20, already having tentex forte one table in a day . Can I take vitamin D supplement along with tentex forte ??? Will it create any side effect ??

Symptoms may include: Headaches loss of muscle mass loss of ability to use arms, legs and back numbness or decreased feeling in arms, legs and back pain in neck, shoulders, upper arms, and back muscle spasms in back, legs and arms RLS – Restless Leg Syndrome weakness or decreased muscle strength in legs and arms Uncoordinated movement inability to feel extremes of hot or cold Back stiffness The neurosurgeon is talking about surgery but I don't want to get surgery done and the ayurvedic doctor here doesn't know the treatment for this disease.

I can't take a sound sleep for 6-8 hrs due to overthinking and stress of work . Which ayurveda medication can i follow to have a sound sleep?? Kindly help ...

Dear Sir, Whenever I engage in even light physical work in hot conditions, my mouth tends to dry up, leading to a white coating on my tongue and a feeling of heaviness in my speech. Plz help. Thank you very much in advance

I have frequent constipation from last 2 years. I have tried several medicines but not satisfied with results. Is this issue related to old age? What is the medicines which I can take regularly.