Ayurveda

Hi iam preparing for police physical events. Iam unable to run properly.and facing breathing difficulty while running.please suggest me medicines for endurance  breathing , and stamina

Dear team, Could you let me know if I can give patanjali giloy tablet to my child on daily basis without any disease? If yes, what should be the dosage? Thank you

Hi I was having slight high bp (age 31, 1 reading 152-80, second reading 135,75). After eating for 12 days ( once a day), I am now observing my pulse is reduced ( morning resting 54-60) , afternoon resting (60-65). Bp is coming normal as 122-75 Is it good or should I change dose or stop it ?

Is ashwagandha is gud product. I hear people it's a gud product and can be taken if u r on stress. or it's a very serious drug?

My sleep cycle is disturbed...no regular and proper sleep...bad dreams...which affect my day to day works...it seems mind is not at rest...overthinking ...sometimes i doubt myself in which world i m living...depression also there...not able to talk and understand things properly..fear in mind and heart

Please suggest a pure bhringraj oil available easily in the market and also economical. The ones available are usually in combination with many other things like neem, sesame oil etc. sesame oil caused too much heat hence I want to avoid it. If it's of coconut oil base it would be great.

Which is better For Brain? Brahma Rasayan or ShankaPushpi? I study for long hours, need to relax mind & improve concentration. Trying to do meditation also.

Hi , My back muscles are very weak. After doing some back strengthing exercises again I faced muscle fatigue. I frustrated and don't know how to get rid of muscle fatigue and muscle weakness.

I was diagnosed with gastritis with my symptoms. Doctors gave me some antacid like pan mps, esofag 40mg. I got some relief but then after 2 months it started agin with mild burning pain specifically on empty stomach or sometimes after eating. I then went to kotakal ayurveda and the doctor gave me jirakadyarishtam,abhayarishtam, apti well syrup together 25ml morning and night. And coligo tablet after food. Can u tell me how long I am supposed to take it for complete cure. I feel uncomfortable with this pain.

Last year i had very chronic and recurring sinus infection which lasted from october to January during which i put xylometazoline drops everyday. Now whenever i go for cycling after 2-3 days i start having watery nose and eyes, itching in nose, feeling of mucus going into throat. Later which turn into sore throat, followed by fever, cough, nasal congestion. After which i  go for allopathic medicine but the doctor gives very strong medicines which make me sleepy all day. Is there any ayurvedic medicine which can help relieve early symptons of allergic rhinitis ( itchy and watery nose). Thanks