I am having irregular periods, hair fall and have gained a lot of weight. I do not eat too much but don't know why these all are happening. I do night shift everyday after that all the problems has started.
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As per Ayurveda 3 factors are most important . One of the factor is sleep. Take sleep in empty stomach for ateast 4 hrs after coming back from night. Your weight and hair fall can be controlled with the help of medicines and some diet modification
Main cause is lack of sound sleep ,stress and lack of physical routine activity.Your situation creates hormonal imbalance.
Next Steps
Sort out your problem -
Regular calm and quiet deep breathing.
Routine physical activity within your capacity.
Oxygen ,deshi ghee and glucose are nourishment of brain.
Health Tips
Get properly diagnosed with expert.
Contact Kailash health Village Noida.
Dont worry it will happen because of your night shift that cause hormonal imbalance due to disterbance of clockwise of body.
There are many other reason behind these
U need proper consultation to cure.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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